Ep.30 Intimacy Retreat - working on your relationships [relationship healing]

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Hello and welcome to the Borealis experience. I'm

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your host Aurora Eggert. And very happy to be spending some

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time with you today.

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I hope you feel good. I hope you feel Yeah, in your power,

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understood, loved connected, hope you feel a sense of

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purpose, I hope you feel sparkly in your romantic relationships.

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If that's not the case, if you feel lost stuck, if you feel

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misunderstood, I want to be here for you to reflect upon a couple

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of things. And yeah, help you out be of support of guidance, a

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stepping stone, I have a physical space where I have

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people meet with me start coaching journeys with me or

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enjoy yoga classes with me. I offer retreats and host

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retreats, intimacy retreats, men's circle or soul circles,

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and very, very excited about that. And I have a puppy in the

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background playing with his toys. So please don't mind the

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noise in the background. I will also be offering personal

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meditations in the future meditations that are uniquely

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designed for your well being. And yeah, I'm very excited. For

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this. I'm excited to connect with you. And if you enjoy this

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podcast, please subscribe, leave a rating a review, or send me a

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coffee through the link in the show notes called buy me a

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coffee. Without any further ado, I want to dive into today's

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episode, I want to talk about intimacy classes intimacy,

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intimacy, sorry, retreats. And what is intimacy coaching

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anyways, I'm very excited to be offering this and had great

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success with couples coming out here opening up and sharing

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their pain and growth points with me. And yeah, it was just

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every time a very unique experience to have people

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opening up to have people realizing

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that there is love in the air, there is

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a strong bond, sorry, I needed to get out for a moment because

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the dogs were getting a little bit too loud. And that there is

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just blockages or obstacles in between. And yeah, that's scary

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for people to realize, you know, after 510 or 14 years of

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marriage, that there is no level to say to each other little to

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experience with each other. And not knowing where that is coming

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from. Is is very scary. So at the yeard we we meet and one

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partner opens up first and then the other one joins and we chat

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about Yeah, what our desires and dreams, maybe unfulfilled

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desires unfulfilled dreams? And what are what are things that

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you feel you need to tiptoe around with your partner? What

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makes you shut down? And by asking these questions and by

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having a neutral person asking these questions. Of course a

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person that you feel safe with. It can really open up

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conversations that are deeply healing. There is no fight being

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ignited no argument there is no hard feelings. There's just raw

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vulnerability, strong willingness from both sides to

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connect and to do things better in the future to understand your

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partner better. And yeah, it's just something very magical and

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beautiful to be part of to join a intimacy retreat, to engage in

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a coaching journey. Of course, both partners have to be willing

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and engaged and you can't force your partner to to start a

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journey with you. You have to both be in fisted and finding

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new ways to look at each other, changing your attitude, changing

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the way that you maybe use to view things, changing beliefs.

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And that's, I think, a beautiful path to be on. It's, it's

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incredible what a simple mind shift can change a relationship,

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and how, when you change your mind, and have the willingness

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to work on your relationship, and are given the tools to

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connect more deeply with each other, how that can change your

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whole life, not your not only your intimate relationship, but

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your relationship with your children, if you have any

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relationship with your relatives, your relationship

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with your neighbors, your friends, your relationships at

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work, your intimate relationship is so crucial, and how you feel

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about yourself about how you make decisions in your life,

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about how how it is that you see the world. Don't Don't ever

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estimate that the way you feel is incredibly important, and how

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you go about your life. So yeah, when it comes to the intimacy,

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retreats, and the intimacy coaching sessions, I can just

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highly encourage you to find out if that is something for you. To

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not wait until blockages fester to not wait until somebody

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cheats, I have a lot of people coming to me and sharing, you

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know, from a very brave space that they actually want to give

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up, they want to break up and they want to be with other

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partners and they think of cheating. And that's all

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perfectly normal. And you know, part of the experience, and

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being able to express that in front of your partner not

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fearing that you're going to, you know, be rejected or harshly

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judged for it, but just see it as a scary truth. And to work

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through it is is just something very, very powerful that I'm

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very excited to be offering to more people in the future. Don't

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wait until it is too late. Don't you know divorce and, and then

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regret later on. Because now you have the exact same problems

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with with your new partner, you need to address stuff that you

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might individually have to work on. You need to be made aware of

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blind spots. And this is what I'm there for, to make women

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aware of their BS and men aware of their BS without taking

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sides. And then you need to find out what your blind spots are as

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a couple and how you want to go about it. I'm just going to feel

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into this and see if there's anything more I'd like to add

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Yeah. The earlier you that's the last thing I want to say about

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that. I think the earlier you work on your relationships and

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become really relationship aware or conscious I want to say the

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easier it is going to be in the long run. You're gonna

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understand your partner more deeply. You're going to learn

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stuff about your partner that right you might not want to hear

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in a one on one discussion. That is nice to work through with

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coach and then you can start a new you can kind of press a

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reset button. That's what a lot of people shared with me that

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they left the year they left the coaching journey and they felt

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that they were able to start a new and that's really a gift

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like to be given a second chance without having to fuck up in the

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first place. But to catching it in time and to addressing stuff

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and time is incredibly cool. So I'm very passionate about this

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and I'll continue to Yeah, educate myself and become the

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best coach I can become when it comes to intimacy and

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relationships and post heartbreak situations and how to

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rebuild yourself after a painful divorce or a painful heartbreak.

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And to just be there for people when they need somebody to

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listen to and somebody to point out blind spots, somebody that

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can help you to become more aware of yourself and your

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demons. All right, I'm gonna leave you with that with so much

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love. Once again, if you enjoy this podcast, please leave a

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review or a quick rating, share with your friends and family or

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simply message me on Facebook or Instagram and let me know what

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you're getting out of my podcast. Take care. Until next

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time, goodbye.