Ep. 38 How to NOT burn your candle from both ends Interview w/ Broc Higginson - The Borealis Experience

Episode 38

Ep. 38 How to NOT burn your candle from both ends Interview w/ Broc Higginson

Published on: 25th July, 2021

Hello there,

You want to be a good father, a good son, a good husband, a good friend, a good Leader, a good person in society.

How can you do all this without burning yourself out ?!

To be "caught" in the provider role is a tricky part of life for a lot of men out there. They are thriving in it and very successful at it but what if the body says : NO !! all of a sudden.

Today I feel very excited and blessed to have Broc Higginson with me.

He will be sharing his intense story about how his cancer changed his life and how his ongoing drive to support others and inspire others is keeping him sane and positive throughout those challenging times.

We also talk about the importance of finding out about each others love language. Not only in romantic relationships we can experience break throughs but also at work with our co workers or with our employees.

enjoy this very uplifting episode

with love

A.

ps: meet Broc here : https://www.facebook.com/broc.higginson


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Transcript
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Hello, hello, and welcome to the Borealis

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experience. I'm so excited to have Broc with me today, he will

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share a very, exceptional story. And yeah, I picked him out

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because he's also very active on Facebook and posts a lot of

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very, like inspirational posts and videos. His latest video

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here that I watched is about the importance to know your limits,

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and to not burn yourself out sometimes when we very ambitious

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and very driven, we forget that Yeah, we have a body to take

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care of we might have a family, we have loved ones, that we have

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to spend time with a want to spend time with. Not only for

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their sake, but for all our own emotional and mental well being.

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So yeah, I'm very, very happy that Brock made the time for us

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to be here today. And I would like to invite him to share a

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little bit of background story of what ignited all these

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beautiful gratitude

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videos and other important messages that you are sharing

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with us right now. So that people yeah, learn about you and

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what is driving you. Welcome to the show.

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Thank you so much. Thanks for having me.

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They said

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it's kind of different getting the opportunity to just speak

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about it. Because usually I'm just reading messages back to

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people that have said something or a comment on. I called them

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the Tuesday tips and my gratitude Wednesday videos that

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I'll post out there, just on Facebook. But the journey

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started just over a year ago. For me, a lot of the messages

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that I come up with only just kind of been in reflection over

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this last year, I've gone through a difficult journey with

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health. And I was definitely as you had mentioned that a lot of

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people kind of burn the candle at both ends and are working

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hard to move forward and perhaps their career or whatever it may

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be that their passions, their passion, maybe. And I love my

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work. And I love what I did to do every day for work, but I

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can't be your only thing and come to that realization over

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time. So if I go back and a little bit and give you a bit of

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my background, I live here in Lethbridge. And I grew up in

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southern Alberta. I went to the University here and a couple

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other universities, colleges have your vehicles out front.

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Unfortunately, not in the mountains like you right now.

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But

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yeah, so I went to university here and then went to university

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ODC at Queen's University and did my masters down in the

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States at Gonzaga, and

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had the opportunity to come back home and teach. And I then

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became a principal fairly quickly

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27 I got my first administrative position as a principal, and,

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and have been doing that since. But I've got the chance to build

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some other businesses in between there and get the chance to

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work. And I guess you would say coach or mentor people that are

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going through those similar experiences of building teams

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out and trying to change school cultures or trying to change

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your business culture. And I've been blessed to be able to do

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that. And so, unfortunately, last year, I was having social

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distancing drinks for some of my buddies. My work is at our cabin

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in British Columbia with her mom doing some painting we had just

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kind of finished up building and

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I wasn't feeling well and

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the guys had left for the evening and I had a really bad

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stomachache. It's maybe I thought maybe I had food

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poisoning or something. And

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so I decided, you know what, I can't sleep I'm not feeling

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well. I'm just gonna shower and get ready and go to work and go

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to work a few hours early. So on my way to the washroom just was

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heading over to the bathroom and I passed out. I had a massive

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what they call a seizure.

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And I passed out in the washroom and when the ladies that work up

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to assistance that take care of me in the school, and

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and when I wasn't there because you stand there the first first

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one of the day

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They knew something was up and then called my emergency

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contacts that are like, thank goodness, we don't have cellular

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coverage. Otherwise it worked too much. And

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they sent my emergency contacts my parents, and what am I, and

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it's over to my house, and they found me in the bathroom. So

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I think I'm pretty lucky. I know, a minute either way. Now I

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might not have made it into the bathroom could have been hurt

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somewhere else. Or another couple of minutes later, I would

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have been in the shower, and I could have drowned. So no, Count

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your blessings that way and just say, you know, I was fortunate

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that happened. And they were able to get me stable here in

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Lethbridge. And I got to thank the docs there for that. And

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then was flown to the ICU unit in foothills by stars. And

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there, they got me stabilized. And they found that add a couple

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of brain tumors from there. So

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because of my seizure, I had to wait quite a while before they

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did take me in for surgery. news about six weeks because I just

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wasn't strong enough to go through this surgery. And let's

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move on brain surgery and had two tumors removed one about the

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size of an orange, and then the other one about the size of a

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walnut. So

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it was a different experience.

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I had no telltale signs of having cancer beforehand.

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Healthy, like you said, I would admit that I was a workaholic.

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But I had no issues with staying healthy and being able to handle

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a 16 hour days.

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Not just for work, but doing things for the community

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fundraising and things like that. But yeah, it definitely

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was a surprise to me, my family. And ever since it's been a

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journey of recovery. And I've had the opportunity from there

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to, like I said, share some tips, I guess you'd say, and in

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my experience going through this and what I've learned and some

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of the lessons I've learned throughout so that's, that's the

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year in a nutshell. And now I'm in a situation where I'm kind of

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in recovery. But as any cancer patient would know, it's more

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like, you just kind of wait month to month to hear what's

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going to be coming next you have an MRI, and then you wait a few

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days and you hear or you sit down in front of zoom or you

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meet with your oncology team. And they tell you, okay, this is

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where we are, this is what we see. And so you're doing this

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for the next month, or we're going to see you I'm hoping in

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my meeting on August 3 that they're going to say you know

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what we did to push up your MRI step every three months now,

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which is hopeful and which means that things are looking good. So

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that's, that's where I hope on that at the end of the month

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here and then beginning of August. So

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just as kind of a basic of what's happened to me over this

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last year. But

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yeah, like you said, a lot of people ask Brock, how do you

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stay positive and upbeat about your situation and I've kind of

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learned to say you know, the things that you're not in

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control of you don't need to worry about in your life.

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The things that you can control. The biggest one I've always

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talked about this with my staff and, and friends and family is

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is your attitude. Nobody else is in charge of that. But yourself.

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You, you know, Charles Darwin was a famous quote, it's like,

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life is 90 or 10% what happens to you 90% on how you react to

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it. And, you know, that's the truth like 10% there's no way I

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would have known that I had cancer, that's 10% of what I'm

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not in control of. But I'm a draw at 90% of everything else

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how I'm going to react to it. So I'm in charge of what I intake

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into my body and eating healthy exercising, keep a positive

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mindset and you're doing my best to stay as positive as I can be

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but also support my family through this experience because

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you know, I'm not the only one going through it. They are going

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through it just as much as I am so

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yeah, that's the basics.

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Some friends come in and say hi, sorry. She's walking by my son

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is coming up. Gonna Say

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hello.

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See you guys

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sorry, they're just down asleep over on the trap last night so

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I'll just come back with a sleeping bag so Oh, that's so

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adore to wind down the river yesterday. So they're pretty

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excited.

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Wow, this is

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yeah man. Thank you so much for for sharing.

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The whole story with us again, and it must have been such an

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intense, like moment to to know that, okay said, My body is not

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healthy, my mind is still, you know functioning I'm, I'm driven

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to continue but all of a sudden you have to take care of your

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body now. And maybe before the diagnosis, you were taking care

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of your body, you were exercising and drinking and

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sleeping enough. But then all of a sudden, you've realized, okay,

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I have to do more, I have to

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be more careful with myself. And I can see that a very ambitious

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person, a person with a big heart who's caring for others

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might feel selfish at times and doing things for yourself. And I

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feel a lot of men are trapped in this caring provider role. And

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then when they do something for themselves, they either have

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their children or their spouse complaining that they want to

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spend more time with them, or their internal beliefs are

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telling them, hey, you're being selfish right now. And you can't

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spend alone time. Or you can go on a hike by yourself.

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How was it for you? Like, do you have dedicated self care time?

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Right now or? You tough? Now, it's definitely more balanced

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than it was while I was working extensively right now I'm off on

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disability, of course, and still in recovery. But I'll agree with

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you in that situation, I'd often feel guilty

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if I tried to do anything specifically for myself.

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Because I was very much caught up in the provider role doing as

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much as I can at this kind of what I call the high earning

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years. For most people during I'm 40. Now, so I'm very busy at

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this wall was very busy at that time trying to

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see expression, make hay while the sun shines do as much as I

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can to provide for my family. And I got caught up in that

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mentality. Definitely. And so my downtime, lend up being, I

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guess, an overlap of social time and work. That makes sense. I

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would, you know, say, I'm going to have a beer or drink or sit

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down or something like that with a friend, but typically was a

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business meeting, if that makes sense. So it was never really

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any personal downtime. I was never really, you know, just

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going for a walk by myself or

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I would not say I'm great at meditating. My wife really works

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on those kinds of things, and has tried to teach me to do

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those things more. And but I was quite reflective, always I would

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journal and reflect. And I would always have a gratitude journal

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with me and just write things down. But my main mind would

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never ever turn off. I was always thinking of what else

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could I do in order to support my family, take care of my

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family, and do those things. And my wife's been really working

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with me over this last year on how to, you know, just realize

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you don't have to always be in that state of mind will be okay,

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you know what it doesn't matter about, you know, if we have no

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big home on the coolies, and a cabin and BC and those types of

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things, just realize that the most important thing is just is

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our family and our kids. And so that's been, like I said

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something that I've had to come to grips with, even though she

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totally understands that I love my job, which I really do, I get

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a great deal of personal satisfaction from it. And also a

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great deal of satisfaction and seeing a difference that I can

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make in that role. So yeah, that's it's a constant, kind of

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battling back and forth. But it has been an adjustment but also

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just saying, okay, there's my cap, and I can only fit so much

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in my cup. I have to make sure that the big rocks of my family

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and my friends and my just work work at school have to fit in

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there first, before I can do any of the other things of, you

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know, supporting others, building real estate teams are

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supporting other companies or helping charity organizations

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even though I get satisfaction from those. They just, there's

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not enough room in the cup. If that makes sense.

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Ah, so I just got to make sure that those those big rocks are

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taken care of first. Yeah, yeah, I love that picture. And it

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helps a lot of people to, to realize, like, Where am I

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putting my energy? And where am I not putting any energy and

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maybe wondering why relationships are falling apart,

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you know, for guys not in your case, but for guys who are

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caught in the provider role again, and then they come home

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and they feel like, oh, they're not really, I don't know, they

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don't fit in into the family anymore, because they are doing

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their own thing now that you're gone and just focusing on making

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money. It's, it's a very tough balance. And

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a lot of people like you who have to go through and tense,

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like situations

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have the possibility to to have that reset, and to see, okay, I

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have to change things. And a lot of people who don't go through

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through pain, keep doing and burn themselves out and then

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face divorce. And, ah, but but both like, I don't want to say I

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wish cancer on a person, but but both situations are just as

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painful. Would you say that this situation brought you closer to

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your spirituality? Like closer to yourself? Again?

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Yeah, you know, what, it's, it's interesting. Um, as I go

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through, and I reflect on, you know, kind of the lessons that

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I've learned well, some of the lessons I learned First off is

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that how much stronger my my family is that I thought they

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were strong My wife is

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where I was thought that I had to be that rock, and I was the

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person that was trying to carry the family through things.

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It's probably the exact opposite. She's She's really the

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one that is, is the leader in the household and the leader of

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our family, and where we're trying to learn how to adjust to

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that now, and learn the balance with that, within that now, as

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far as spirituality and, and reflection on those components.

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I think that there's been a real transition as to what most

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people define is spirituality, if that makes sense.

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I think that if you do any studying or research of what if

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specifically, what people would say is religion has been in, in

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Canada in particular, there's been a very big transition.

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Never has there been a time as long as the research hasn't

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changed lots in the last 10 years, but I'm sure that the

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change has only increased. Never has there been a time where

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fewer people have gone to church?

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And never has there been a time that people have wanted, or

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expressed spirituality ever in Canada, in the last 80, or the

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last, I think it's 65 years, you'd have to talk to a doctor

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maybe at the universities, the premier sociologist of religion

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in the country and North America. But that's the basics

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of his courses, just that fact that people are just yearning

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for, for spirituality. But that doesn't fall within the confines

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of what is typical religion anymore. It's individualized.

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That is, that's just the entire trend in in the world. And

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society today is individualization of everything.

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You know, I want something to be specific to me, I'm looking for

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something that's specific for me.

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Like I said, when I do mentorship or coaching with

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people, they experienced a lot of difficulty with with their

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teams often or their, their organization's because they've

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transitioned to having employees that millennials now that are

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used to things being individualized to them, and then

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feeling that it's a connection to them, in particular. And

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that's very different. When teams and organizations get

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large, whether they're, you know, if they're five or six,

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you can still maintain almost like a family mentality, if that

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makes sense. And you can find that connection point. But if

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you get to a company that becomes let's say, or an

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organization that becomes, you know, 80 people, or 100 people

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or even 1500 people, how do you maintain connection? And how do

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you maintain, like you said that individuality spirituality, that

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family on such a large scale, and so, you know, that's an

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adjustment for

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Everybody, and I've been fortunate to help groups go

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through that. But for me, it's been the exact opposite. How do

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you go back to making sure when you go home that there's that

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connection, and making sure that you're on the same page with,

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with your spouse, with your life partner, whoever it may be, and

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with your children, right, especially if you're not there

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with them enough. And, you know, that's been the realization for

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me over this time is that, you know, time Trumps all things,

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and being there with them, Trumps all things and, and touch

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and field as I'm very much. You know, as the love languages go,

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I'm definitely somebody that, you know, is expresses love

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through touching emotion, that way, I still hold my kids, even

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if they don't want to be held, I don't care, my son, he's eight,

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he said, he'll come give me a hug.

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He's in middle school now. And he has no issue with running

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over with his buddies around and giving me a hug, which is

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awesome. For me, I still feel great that my junior high boys

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are not embarrassed at all to give us down a hug. And know my

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little girl, she's just, you know, it just will sit in your

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lap all day long if she could write. So, you know, I love that

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because it speaks to my love language. And, you know, you got

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to connect that way. But it's quite awkward in the workplace,

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if you're going around, you know, it depends on your work

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situation. But I had zero issues, I will COVID was a

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different experience. But pre COVID, I would sit there and the

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buses would show up at school and every kid would come up and

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give me a hug. And so, you know, at my pocket would be full for

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for an entire day right then and there with, you know, hundreds

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of kids getting off the bus giving you hugs, and you get the

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chance to say goodbye to them, give them high fives and stuff

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like that throughout the day. So it doesn't get much better than

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that. Just imagine if we lived in a place where the Walmart

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greeter you felt good enough with them that you can give them

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a hug every time you went into the store. Right? That's what it

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is, like, for me when I get to go to work. And, you know, I'm

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pretty blessed that way, not only with the kids, because

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they're younger. But even when I was at high school, and at the

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end of the year, the big guys that I would coach and and teach

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and I was that I was principal of would go across the stage at

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grad and pick me up off the ground and big bear hugs in

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there, you know, these big, these big men now that are 18

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that, you know, are bigger than I am just a skinny rat compared

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to them. So yeah, it was just, you know, it's always been

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awesome that way. And

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it's it's a different experience with staff too, though. But I

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consider all of them, you know, somebody I truly care for. And

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they know that and when this experience took place, they've

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been there for me they reached out as much as they could, they

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would come and sit on the front desk like I am right now. And

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socially distance appropriately and, and be there just to spend

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time with me.

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At the start when I would still have seizures, I'm on seizure

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meditation. In fact, it's great here today that I haven't had

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yet and then I just go through and just make sure that I'm

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doing okay because they were just trying to get my meds kind

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of regulated at that time. So yeah, they're just yeah, I'm

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blessed in every way and I feel fortunate so Huh, oh, my

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goodness, that's so precious. What you're sharing here with us

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like the first thing that that I remembered now is that you said

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you can control things that are out of our control. And the

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second or there were many messages in between but what you

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touched on right now with the love languages is such a big eye

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opener for for a lot of men and women out there and it is so

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beautiful. I like to to listen to you and use say okay, this is

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your love language and and that makes me get to know you on a

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deeper level as well. And the same thing, and even more like

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intense it goes when you're in a romantic relationship or when it

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is among friends

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that you start to to read your partner or your friend and how

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they understand love how they receive love, and it's a very

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powerful tool to have in your tool bag.

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It is definitely and you know even even as a leader in any

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role, yeah understanding our how your hierarchy

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Staff. And like you said, your friends and family, how they

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would like you said, what their love languages are how they like

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to receive gratitude.

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You know, there's some staff that love that coffee in the

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morning that you picked up for them, that, that shows that you

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went out of your way to show your appreciation and your

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gratitude for them. Other people just wanted a caring note that

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that's kind of to the point of, like the words of affirmation, I

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saw you working with the kids the other day, and you were

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incredible. And it needs to be specific, it needs to be

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heartfelt. But when you connect with somebody, that way, they

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know how much they care about you and how much you'll go out

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of their way, you'll go out of your way to support them. And

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then they start to take an interest in what your love

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languages, right. And they perhaps they don't use that

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terminology, but they learn on how you like to be lifted up or

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supported. whatever that might be, like you said, so whether

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that be, you know, just quality time, which is my wife's love

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language, I know that. And that's where it was a big

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struggle when I was a workaholic. Because I would work

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until we got home, I would get home late at night, kids have

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already eaten, I would get the chance to, you know, the kids

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kisses and hugs Good night and say good night. And then Steph,

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and I would be usually tired enough to get ready to go to

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bed. Or I'd step into a little bit more work. But like you

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said, I realized that, you know, in order for this relationship

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to work, and that's what I realized over this this past

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year, that I need to make sure that I've carved out that time

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for us to just go for a walk with a dog and talk.

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And that means without the kids. So there's going to be another

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walk with the kids. So that we're all spending time together

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as a family. But yeah, just learning those things.

Unknown:

And that gets those goes that goes along with some of the

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message that I tried to share on Tuesday tips and gratitude.

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Wednesday's is just, you know, some of the things you got to

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realize that you got to, you got to do before, I just said, you

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get put in a situation like I've been placed. And

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and, yeah, that's the basics of what I do on those Tuesdays. And

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Wednesdays is just going through messages like that. And

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hopefully, you can do those things before you're forced to,

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like I said, or you don't get the opportunity to do them at

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all. Like, it's very easily that I could have just passed away.

Unknown:

And I left a lot of things undone in my life. So, you know,

Unknown:

I just be thankful that I get this, like you said the second

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chance to do it. So yeah, yeah. So what I hear is that with the

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love languages, you can intensify it work better your

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relationships, at work, even like you can be a leader, with

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the heart and in learning their language, they will learn your

Unknown:

language, and the work is going to be even more productive

Unknown:

people are going to go out of their way in order to reach

Unknown:

success. And they're going to feel so deeply appreciated. And

Unknown:

it's just a work environment that we should all thrive for.

Unknown:

And another thing that I hear here is that you are setting

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yourself apart from the warrior.

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And you join the kings, the men who live in the king energy I

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read such a beautiful article here the other day about

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warriors being you know, the go getters, ambitious men and the

Unknown:

guys who get things done. And the king is the person who at

Unknown:

the same time

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cares so deeply about his queen, and about what she needs, the

Unknown:

way she receives love, and deeply cares about his community

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and lift other people up and is not only concerned about his

Unknown:

ambition, and to have that awakening yet to see all of a

Unknown:

sudden, oh my god, like my my wife felt neglected for all

Unknown:

these years and was nagging and was you know, maybe not your

Unknown:

wife but some women start Oh, no, no, there's death. There's

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definitely times where we had conversations in which I have to

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be honest Aurora that I was just like, put my head down and be

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like, you're 100% correct.

Unknown:

I don't know if I will realize that as much as I should have.

Unknown:

But no, I was definitely that person. That situation where I

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was not given enough time to my family into my

Unknown:

Life. Yeah. And

Unknown:

well, definitely learning that lesson in no going forward that

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I need to ensure that there's that balance. But I love that

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analogy. But I really would just put it down to what you have is

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your definition of a leader. Honestly,

Unknown:

I believe in it. Like I believe in servant leadership, I believe

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that a leader is there to serve their, their employees, their

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family, whoever it may be their friends, is that if you're not

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doing your job, right, as as a leader, then your employees

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can't do their job or right. And I, I believe in that servant

Unknown:

mentality that I would never ask anybody on my staff to ever do

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anything that I wouldn't do first, or lead by example.

Unknown:

So I think that, that goes back to just like you said, being

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there for your people showing them that you care, and then it

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becomes reciprocal. And that's way, I hope you never go into an

Unknown:

environment like and I've said this in, in Tuesday, tips like,

Unknown:

life is too short not to love what you're doing. So if you're

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going to be spending, essentially a third of what your

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a third of your time working, that's what you know, the

Unknown:

typical environment is, with eight hours a day sleeping for

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eight hours a day at work, and maybe a few hours a day with

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family, then you better love what you're doing. And you

Unknown:

better love being around the people that you're with, if not

Unknown:

quit, honestly quit. And I don't say this often. But I've left

Unknown:

very successful positions in the past, because the people that I

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should be looking out to, I was not inspired by them. In fact, I

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felt I I don't know if I want to say not disgusted. But I felt

Unknown:

like they were not the type of person that I aspired to be. And

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so, you know, if I, if I can't look up to the leadership of the

Unknown:

person that is responsible for me, that is my leader, then I

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don't want to be there. And I'm fortunate here in Lethbridge

Unknown:

right now that that my superintendent and who's in

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charge of the Lethbridge School District, she is a true warrior

Unknown:

as you might put it, and she inspires and she works so hard.

Unknown:

She has such a big heart, she's

Unknown:

reached out to me many times to see if I need any support. And,

Unknown:

and I know what's genuine. And those are the kind of people you

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want to go work for. And those are the types of environments

Unknown:

you want to be in. And, but I've been in other places where like

Unknown:

you said, you might feel appreciated at times. But you

Unknown:

also know that that's not genuinely coming from that

Unknown:

person, they haven't made an investment in you. So, you know,

Unknown:

I always try to go into any of those situations with an

Unknown:

investment, knowing that not only not only am I going to do

Unknown:

everything I can to this person, but I know that that's going to

Unknown:

come back to me from them as well.

Unknown:

I'm going to share a tiny story if I can, because I think it

Unknown:

really pertains to it.

Unknown:

There's an old teacher and he is a mentor of my wife's actually.

Unknown:

And he's a teacher out in Tabor. And he was a biology teacher at

Unknown:

high school. And

Unknown:

there's a math teacher that was across the hallway. And they

Unknown:

came up to a student and said, Why did you do so poorly on your

Unknown:

your math test? The student was quite academic and did very

Unknown:

well. Why did you do so bad on your math test on on Tuesday?

Unknown:

Usually you do, you usually perform much better than this.

Unknown:

Well, I also had a biology test on that day. And I didn't want

Unknown:

to disappoint Mr. Cleveland. And so they obviously spent more

Unknown:

time studying and preparing for the exam for Mr. Cleveland

Unknown:

because they had that emotional connection, that relationship

Unknown:

with Him. And so goes right back to what you said, like you have

Unknown:

an environment that's significantly more productive.

Unknown:

an environment that is has reduced sickness has people that

Unknown:

are happy, less stress, when there's connection there. But

Unknown:

that needs to be individualized to each person. And the

Unknown:

leadership's job is to find what that connection is. And to

Unknown:

encourage you to create an environment where that will

Unknown:

thrive. And if you haven't done the job successfully, you're

Unknown:

gonna have internal strife stress, you're gonna have

Unknown:

fighting, you're gonna have an unsuccessful company, you're

Unknown:

gonna have an unsuccessful environment and you're gonna

Unknown:

have clients

Unknown:

that aren't going to be happy with you. So for me, my

Unknown:

experience is going to be parents that are upset children

Unknown:

that are upset, kids that aren't learning stuff that are dating

Unknown:

along, you know, in a school that's in disarray, as opposed

Unknown:

to a school that staff care about each other parents are,

Unknown:

it's

Unknown:

exceptionally happy that their kids are, are going to their

Unknown:

school or going to that school, and they trust you with their

Unknown:

most prized. I don't want to say possession, but the things that

Unknown:

they love the very most in this world. That's an honor for

Unknown:

somebody that allow you to do that. It's like, man, I can't

Unknown:

think of something better than this, like in life then to be

Unknown:

trusted enough with us somebody's child. That's, that's

Unknown:

pretty special. So, and, yeah, like I said, I'm lucky to have

Unknown:

something inspires me each day to get up and go to work.

Unknown:

I always joke my, my brother in law, he's in oil and gas, but

Unknown:

his both his parents were teachers. And he always says,

Unknown:

Why is it that teachers always say, I'm going to school, but

Unknown:

I'm not going to work, where he goes, when I say I'm, I'm going,

Unknown:

I'm going to work. teachers say, I'm going to school. You know

Unknown:

what, for most of us, we absolutely love what we do.

Unknown:

And I hope that's the case for anybody in whatever they do. And

Unknown:

that they're proud of what they do that they stand up and have a

Unknown:

voice and say, you know, hey, I'm proud of what I do every

Unknown:

day, and I make a difference. And so, you know, that's why I

Unknown:

think some people become a workaholic, too, because they

Unknown:

love what they do. And they put those other things on the

Unknown:

backburner and they still need to be able to love themselves as

Unknown:

much as they love the kids that they're making a difference for.

Unknown:

So yeah. Oh, man, this was such a nice little story that you

Unknown:

shared here at the end. And, and I, I can see already how

Unknown:

everybody will understand your message that Yeah, hard driven,

Unknown:

not ego driven is the future. And this is how we can build

Unknown:

very strong families and communities and strong, thriving

Unknown:

businesses. And I'm so endlessly grateful for you to making the

Unknown:

time today and sharing your light equestrianism and yeah,

Unknown:

I'm excited to share this episode around with with

Unknown:

everybody

Unknown:

will be feeling touched at the heart. Thank you so much for

Unknown:

being here.

Unknown:

My pleasure, all the best and can't wait to see it all the

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About the Podcast

The Borealis Experience
Reconnect to yourself and enjoy life on a deeper level
Hello there,
In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always.
Meditations included
Enjoy it, cause you’re so worth it !
Love Aurora
Also..
A little bit about me
Trust me I’m far from feeling, behaving or being perfect.
Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.

I'm no longer enslaved to my #depression
I'm no longer a #rapevictim
I no longer struggle with #eatingdisorder
I no longer feel the need to hold on to fear, anger and resentment towards men.
I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly.
I push through hard times while being gentle on myself.

I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.

I try my best to understand people’s harsh opinions that are not in alignment with my values .

I learn every day on how to express myself better in a foreign language

I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.

I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..
Yes, I still feel triggered in many situations.
Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore.

Doing all this allows me to meet incredible people along the way.

People who:
- inspire me
- encourage me and ignite my deep compassion

I'm grateful for all of you and I’m so happy that I can learn from you and grow together with you .

We are all together in this beautiful mess called life
Thank you for being here

Lots of love and respect
A.
Support This Show

About your host

Profile picture for Aurora Eggert

Aurora Eggert

Hello there,
Born and raised in Germany under the influence of French culture I got a taste of how people perceive life and situations totally differently depending on how and where they grew up. this ignited my deepest curiosity for human behaviour at a very young age.

Being always more of an introvert and observant child I absorbed a lot of stuff that to this day weigh heavy on my soul but on the bright side I can say that these experiences make me relate so much deeper and better to the people around me.

I understand pain. I know suffering. I know how it feels to feel misunderstood.
People say I have a warm, soothing vibe and I enjoyed many years working as a physiotherapist in Germany.

Today I’m more venturing towards bringing healing through podcasting/ Life coaching and yoga. I also encourage people to spend more time out in nature and have a Yurt set up in our forest where I host regular relaxation classes.

I would like to call myself a perception shifter because this is what helped me on my path of (ongoing) healing - I’d love to offer perception shifting thoughts/views in order to make people feel more real and their life easier and their relationships deeper.

I’m also passionate about bringing awareness to locally grown food to people’s table as I’m certain that feeling empowered and real starts with what you nurture your body with and what you absorb with all senses from your environment on a daily basis .

I live in the Rocky Mountains
Raise a couple chickens Free range for eggs and grow a beautiful vegetable garden with my grandmother, fiance and mother in summer.

Podcasting became my passion because I can reach people all over the world- Give hope, make people feel less lonely and self-empowered. Furthermore the interviews with people from around the world expand my horizon and help me heal my soul.
Bonnie my pitbull is always at my side.
connect with me and share your story on my show .

Love ❤️
A.