Ep. 33 Increase your choices and possibilities [ self-empowerment]

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Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, and I'm very happy to be

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spending some time with you today. I'm a life coach, I'm

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your companion on this beautiful journey called life. If you

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haven't already, please subscribe so you can make sure

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to not miss out on any future episodes. Also, if you're

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interested in learning how to meditate, a few are interested

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in healing your connection to yourself, your body, your soul,

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your mind, go all the way back to season one. And start from

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there. Because yeah, it is kind of a build up that happens here.

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In my podcast, I'm very excited. Because we're reaching the end

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of season six and Season Seven is going to be very exciting and

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revealing. Also fun. By the time you hear this episode, I will be

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on my road trip. I'm treating myself to a little vacation. I'm

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so excited to be by the ocean and to take really good care of

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myself. I wanted to make sure though that you don't feel

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abandoned. So I'm recommending these episodes pre departure for

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you to enjoy. Of course, if you follow me on Facebook, Aurora

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Eggert or Aurora Eggert coaching, you will be able to

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join me I will post pictures and maybe little videos and just

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have you traveling with me. Alright, today I want to talk

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about increasing your choices. It is so incredibly important

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that you know that you have a choice. Whenever we find

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ourselves in a situation where we feel stuck, where we feel

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like oh, I don't really have a choice here I feel Cournot

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depression can kick in or deep hopelessness or powerlessness.

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And, yeah, unnecessary to mention that this is very

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detrimental to our mental health. The COVID situation, no

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matter where you live on this beautiful planet, you were

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affected in some way or an hour, another sorry. And it is very

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much likely

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that you were feeling sad and depressed, restricted, anxious.

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The uncertainty about what's the next stage going to bring what's

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next week

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going to look like my plans. For the next month, I can cancel

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certainly. But what is going to happen is really, really

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uncomfortable. So this is why I choose to talk about increasing

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your choices. Speak it out loud, maybe a few by yourself right

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now. Right now. I want to increase my choice. I have

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possibilities. Opportunities are coming my way. I can make wise

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decisions for my future. This is what I will be focusing on once

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I coach you. Because whenever we make changes, we want to make

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sure that you increase your choices that you do not decrease

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your choices. So how do we go about this? Well, first of all,

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we want to find out what area of your life you feel restricted in

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Where do you feel like you have no choice. And then we want to

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go through the possibilities that you have. And you will see

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very quickly that some choices resonate with you more than

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others. And why is this because some choices We are going to

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have consequences. And we're usually pretty intelligent

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little creatures who want to go the way of least resistance. But

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what this means my guideline is that you will not always make

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choices that are into alignment with yourself, you're gonna go

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with the easiest way with the least amount of drama, conflict,

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confrontation, discomfort. Is that always serving you though?

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I am sure that you maybe can hear in that tone of my voice

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that it is not always the best choice. Sometimes, we also feel

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like there is no choice at all. And then I will come in and

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present you with choices. That might get a little bit messy.

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There's always a choice. It just might get a little bit messy. Is

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it worth it, though? Yes. Because the moment you know that

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you have a choice, that you can focus your mind on. Resolution.

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Something happens inside of you. There is a fire and aliveness

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coming back to your soul. You feel energy running through your

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veins again, and you don't feel as dull as you felt before

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anymore. And then the art is to find a way that is most

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authentic to you. Let's say you engage on a path on a choice.

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That is going to be a little bit messy, you'll be upsetting

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people not too much. But to a point that it's uncomfortable,

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you're going to be setting boundaries that you never have

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before. And you will engage on a journey that you could never

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imagine you could be on. Because maybe up until now you didn't

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see that you were capable of engaging on this journey. So

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I'll be your accountability buddy and your Yeah, Coach at

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your side to help you along this path. We're going to take risks,

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but not risks that are dangerous, they will feel

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uncomfortable to your ego. Because the ego always wants to

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be right always wants to be uncomfort always wants to have

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attention. But we're going to connect to your core values to

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your heart. And you will feel that this drive is so much

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stronger than any negative reaction from the outside any

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resistance from your ego, you will quickly feel and see that

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it's very well worth to engage on this new journey. So my dear

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friend, and listener, I'm going to leave you with this. But most

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importantly, I want you to know that you always have a choice.

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Sometimes you might have to reach out for help, and do it

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together as a team. But is that a bad thing? I don't think so. I

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learned on my journey to healing and growing my business and

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pursuing my vision and mission, that there is no way around

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asking people for support because we can do it all. We are

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made of a certain way we're wired a certain way. And other

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people are very unique and different. Compared to us. They

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have different skill levels. They have a different

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perspective on life and we can open up to a whole new world if

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we decide to engage on a journey with another person. So start

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inquiring about your choices. And please know that you have a

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choice. You have more choices. Possibilities Then you think

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Isn't that so hopeful? Isn't that so sweet and liberating to

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hear? Thank you so much for listening. I'm gonna let you go

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on this note. And if you have any questions, comments, please

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don't hold back. message me on Facebook