Ep.29 Being rejected is a nasty experience [self-care] - The Borealis Experience

Episode 29

Ep.29 Being rejected is a nasty experience [self-care]

Published on: 18th April, 2021

Can you imagine a life without rejections ?

That would be lovely!! But,

Nope, it's part of life.

How can we be more resilient and okay with rejection or maybe even master the next rejection with grace ?

Can you make sense of past rejections and maybe make sense of them?

Give this a podcast episode a listen

with love,

Aurora


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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




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Transcript
Unknown:

Hello,

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and welcome to the Borealis experience.

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I'm your host,

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and I'm very happy to be spending some time with you

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today. Yeah, it is Sunday, it is icy cold again, yesterday was a

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warm day. And I was excited. And today it's very cold again. So I

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picked a topic that is also not very comfortable to talk about

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rejection, I think it's safe to say that we all have felt

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rejected at times, it is just part of life that sometimes we

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have to deal with it, we have something to offer, and people

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choose to ignore it, or walk over it or simply rejected. So

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how can we learn to be a little more resilient, some of us are

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deeply hurt. When feeling rejected, we feel rejected and

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not only rejected, but abandoned, and pushed away and

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questioned. And it goes so deep that we question our whole

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existence and being and this cannot be, we have to become

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more resilient. Now, it's easier said than done. But it is

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possible, trust me, because I've been that person. Whenever a

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friend canceled on me, I was devastated. I never showed them.

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But I would just turn off my phone and crawl into my bed and

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be so sad. Until I learned that people operate on very different

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levels, people are very different when it comes to

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perception and life experiences in general. And I'm a person who

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was drilled who was taught to always be very punctual, for

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instance, and when someone is late, I see that as disrespect.

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And as the person not wanting to connect with me and not

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respecting me. And I lived like that, for the longest time, I

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was always mad and sad without showing it to the outside world

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when somebody was late, until I realized that we're all so

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different. And we are taught very different things. So the

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person who might always be late, might be super good at finishing

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tasks. You know how some people start a task and never finish

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it. But maybe that person learned that that's important.

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punctuality is not too important. But when you start

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something, you finish it.

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So

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I don't know if that example makes sense. Give me a couple

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more minutes here to make sense of it. In case it didn't make

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sense. But I think you got me, we perceive live very

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differently. And we always have to give people the benefit of

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the doubt. If they don't like what we have to offer, then they

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maybe don't have the awareness or didn't have the tools to

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understand what we want to put out there. Have a look at my

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podcast, for instance. My family knows what I'm doing. And they

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ask questions at times. But they're not really interested

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because my content is challenging. And yeah, makes

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them look into the mirror. And it creates huge discomfort for

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them. So of course they will not totally embrace it or even

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rejected because it is not creating comfort for them. And

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some people when you create discomfort will reject you. When

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you start cutting through the bullshit. They will not want to

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hang out with you anymore because you are being

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uncomfortable with them. And that's a reality we all have to

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face when we wake up and realize that we've been sleeping for so

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long and we see people around still sleeping, and we want to

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help them wake up. But they don't want to wake up just yet.

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Everybody wants to wake up, but they want to do it at their own

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pace. And some people only do that just yeah, before dying on

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their deathbed. So, when it comes to rejection, you really

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have to be confident with what you have to offer. And you have

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to trust that the more you try, the more you go out there and

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shine your light, the more you will attract people that are

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resonating with what you have to offer, you will also encounter

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rejection, but rejection will not hurt you as much anymore,

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because you will focus more on the people who resonate with the

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content than the people who don't, you will not take it as

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personal anymore. When it comes to romantic relationships, it's

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a little bit different. Because if you get rejected, you might

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just not be a match, they might be a match for you from what you

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see. But maybe you cannot see into the inside of that person.

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And that person is rejecting you from the inside, because you're

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not a match a deep, deep match that is meant to be. So whenever

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you get rejected by a romantic partner, just know that it is

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not about you. And maybe, yes, it is about you. But it is not

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about your worth. You're not not lovable, it has nothing to do

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with that, it maybe has to do with the timing, that it is the

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wrong timing, and that the person still has to heal, in

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order to connect genuinely. Or maybe it is you who still has to

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heal. Sometimes we run around with open wounds, you know, if

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we could see the emotional wounds that we carry around, and

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people can clearly see them. And they can see that you can

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connect with them. But you are still so unaware of your own

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pain that you keep feeling rejected. Instead of sitting

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down with your pain and healing the wounds, you run around and

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want to make those connections. And people keep rejecting

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rejecting you, sorry, until you learn your lesson. So what I

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want to say here today is the next time you feel rejected or

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you are rejected, think of my little episode here and think

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about yourself, if you need more healing more time, or have

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compassion with the other person. Maybe they need healing,

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and more time. And when it comes to job interviews and other

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things, then know that

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it might not be the perfect match, maybe you still haven't

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found your soul purpose, maybe you still haven't dug out your

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potential. And the jobs you are trying to find in order to not

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be unemployed are not matching your purpose. And this is why

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you're being rejected. Not because you're dumb and useless.

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Because you are still not aware of your process of your healing

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of your capability, your ability, your value, maybe

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you're still looking for jobs that are you know, minimum wage,

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maybe the universe, or whoever you believe in the bigger force

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is forcing you to step out and to finally see your value. So

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please, next time you feel rejected. Remember this little

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episode here that I put out for you and know that you're

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incredibly lovable, and useful and necessary, and so needed out

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there. But maybe you're not aware of your wounds that still

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have to be healed. Maybe you're not fully aware of who you are

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in this world. And you have to get to know yourself better.

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This is what the Borealis experience podcast is all about.

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To connect yourself

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back to your heart and your soul. I'm sending my love out

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there. I will be out there tomorrow. Again, take good care

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About the Podcast

The Borealis Experience
Reconnect to yourself and enjoy life on a deeper level
Hello there,
In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always.
Meditations included
Enjoy it, cause you’re so worth it !
Love Aurora
Also..
A little bit about me
Trust me I’m far from feeling, behaving or being perfect.
Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.

I'm no longer enslaved to my #depression
I'm no longer a #rapevictim
I no longer struggle with #eatingdisorder
I no longer feel the need to hold on to fear, anger and resentment towards men.
I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly.
I push through hard times while being gentle on myself.

I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.

I try my best to understand people’s harsh opinions that are not in alignment with my values .

I learn every day on how to express myself better in a foreign language

I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.

I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..
Yes, I still feel triggered in many situations.
Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore.

Doing all this allows me to meet incredible people along the way.

People who:
- inspire me
- encourage me and ignite my deep compassion

I'm grateful for all of you and I’m so happy that I can learn from you and grow together with you .

We are all together in this beautiful mess called life
Thank you for being here

Lots of love and respect
A.
Support This Show

About your host

Profile picture for Aurora Eggert

Aurora Eggert

Hello there,
Born and raised in Germany under the influence of French culture I got a taste of how people perceive life and situations totally differently depending on how and where they grew up. this ignited my deepest curiosity for human behaviour at a very young age.

Being always more of an introvert and observant child I absorbed a lot of stuff that to this day weigh heavy on my soul but on the bright side I can say that these experiences make me relate so much deeper and better to the people around me.

I understand pain. I know suffering. I know how it feels to feel misunderstood.
People say I have a warm, soothing vibe and I enjoyed many years working as a physiotherapist in Germany.

Today I’m more venturing towards bringing healing through podcasting/ Life coaching and yoga. I also encourage people to spend more time out in nature and have a Yurt set up in our forest where I host regular relaxation classes.

I would like to call myself a perception shifter because this is what helped me on my path of (ongoing) healing - I’d love to offer perception shifting thoughts/views in order to make people feel more real and their life easier and their relationships deeper.

I’m also passionate about bringing awareness to locally grown food to people’s table as I’m certain that feeling empowered and real starts with what you nurture your body with and what you absorb with all senses from your environment on a daily basis .

I live in the Rocky Mountains
Raise a couple chickens Free range for eggs and grow a beautiful vegetable garden with my grandmother, fiance and mother in summer.

Podcasting became my passion because I can reach people all over the world- Give hope, make people feel less lonely and self-empowered. Furthermore the interviews with people from around the world expand my horizon and help me heal my soul.
Bonnie my pitbull is always at my side.
connect with me and share your story on my show .

Love ❤️
A.