Episode 29
Ep.29 Being rejected is a nasty experience [self-care]
Can you imagine a life without rejections ?
That would be lovely!! But,
Nope, it's part of life.
How can we be more resilient and okay with rejection or maybe even master the next rejection with grace ?
Can you make sense of past rejections and maybe make sense of them?
Give this a podcast episode a listen
with love,
Aurora
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Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.
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Transcript
Hello,
Unknown:and welcome to the Borealis experience.
Unknown:I'm your host,
Unknown:and I'm very happy to be spending some time with you
Unknown:today. Yeah, it is Sunday, it is icy cold again, yesterday was a
Unknown:warm day. And I was excited. And today it's very cold again. So I
Unknown:picked a topic that is also not very comfortable to talk about
Unknown:rejection, I think it's safe to say that we all have felt
Unknown:rejected at times, it is just part of life that sometimes we
Unknown:have to deal with it, we have something to offer, and people
Unknown:choose to ignore it, or walk over it or simply rejected. So
Unknown:how can we learn to be a little more resilient, some of us are
Unknown:deeply hurt. When feeling rejected, we feel rejected and
Unknown:not only rejected, but abandoned, and pushed away and
Unknown:questioned. And it goes so deep that we question our whole
Unknown:existence and being and this cannot be, we have to become
Unknown:more resilient. Now, it's easier said than done. But it is
Unknown:possible, trust me, because I've been that person. Whenever a
Unknown:friend canceled on me, I was devastated. I never showed them.
Unknown:But I would just turn off my phone and crawl into my bed and
Unknown:be so sad. Until I learned that people operate on very different
Unknown:levels, people are very different when it comes to
Unknown:perception and life experiences in general. And I'm a person who
Unknown:was drilled who was taught to always be very punctual, for
Unknown:instance, and when someone is late, I see that as disrespect.
Unknown:And as the person not wanting to connect with me and not
Unknown:respecting me. And I lived like that, for the longest time, I
Unknown:was always mad and sad without showing it to the outside world
Unknown:when somebody was late, until I realized that we're all so
Unknown:different. And we are taught very different things. So the
Unknown:person who might always be late, might be super good at finishing
Unknown:tasks. You know how some people start a task and never finish
Unknown:it. But maybe that person learned that that's important.
Unknown:punctuality is not too important. But when you start
Unknown:something, you finish it.
Unknown:So
Unknown:I don't know if that example makes sense. Give me a couple
Unknown:more minutes here to make sense of it. In case it didn't make
Unknown:sense. But I think you got me, we perceive live very
Unknown:differently. And we always have to give people the benefit of
Unknown:the doubt. If they don't like what we have to offer, then they
Unknown:maybe don't have the awareness or didn't have the tools to
Unknown:understand what we want to put out there. Have a look at my
Unknown:podcast, for instance. My family knows what I'm doing. And they
Unknown:ask questions at times. But they're not really interested
Unknown:because my content is challenging. And yeah, makes
Unknown:them look into the mirror. And it creates huge discomfort for
Unknown:them. So of course they will not totally embrace it or even
Unknown:rejected because it is not creating comfort for them. And
Unknown:some people when you create discomfort will reject you. When
Unknown:you start cutting through the bullshit. They will not want to
Unknown:hang out with you anymore because you are being
Unknown:uncomfortable with them. And that's a reality we all have to
Unknown:face when we wake up and realize that we've been sleeping for so
Unknown:long and we see people around still sleeping, and we want to
Unknown:help them wake up. But they don't want to wake up just yet.
Unknown:Everybody wants to wake up, but they want to do it at their own
Unknown:pace. And some people only do that just yeah, before dying on
Unknown:their deathbed. So, when it comes to rejection, you really
Unknown:have to be confident with what you have to offer. And you have
Unknown:to trust that the more you try, the more you go out there and
Unknown:shine your light, the more you will attract people that are
Unknown:resonating with what you have to offer, you will also encounter
Unknown:rejection, but rejection will not hurt you as much anymore,
Unknown:because you will focus more on the people who resonate with the
Unknown:content than the people who don't, you will not take it as
Unknown:personal anymore. When it comes to romantic relationships, it's
Unknown:a little bit different. Because if you get rejected, you might
Unknown:just not be a match, they might be a match for you from what you
Unknown:see. But maybe you cannot see into the inside of that person.
Unknown:And that person is rejecting you from the inside, because you're
Unknown:not a match a deep, deep match that is meant to be. So whenever
Unknown:you get rejected by a romantic partner, just know that it is
Unknown:not about you. And maybe, yes, it is about you. But it is not
Unknown:about your worth. You're not not lovable, it has nothing to do
Unknown:with that, it maybe has to do with the timing, that it is the
Unknown:wrong timing, and that the person still has to heal, in
Unknown:order to connect genuinely. Or maybe it is you who still has to
Unknown:heal. Sometimes we run around with open wounds, you know, if
Unknown:we could see the emotional wounds that we carry around, and
Unknown:people can clearly see them. And they can see that you can
Unknown:connect with them. But you are still so unaware of your own
Unknown:pain that you keep feeling rejected. Instead of sitting
Unknown:down with your pain and healing the wounds, you run around and
Unknown:want to make those connections. And people keep rejecting
Unknown:rejecting you, sorry, until you learn your lesson. So what I
Unknown:want to say here today is the next time you feel rejected or
Unknown:you are rejected, think of my little episode here and think
Unknown:about yourself, if you need more healing more time, or have
Unknown:compassion with the other person. Maybe they need healing,
Unknown:and more time. And when it comes to job interviews and other
Unknown:things, then know that
Unknown:it might not be the perfect match, maybe you still haven't
Unknown:found your soul purpose, maybe you still haven't dug out your
Unknown:potential. And the jobs you are trying to find in order to not
Unknown:be unemployed are not matching your purpose. And this is why
Unknown:you're being rejected. Not because you're dumb and useless.
Unknown:Because you are still not aware of your process of your healing
Unknown:of your capability, your ability, your value, maybe
Unknown:you're still looking for jobs that are you know, minimum wage,
Unknown:maybe the universe, or whoever you believe in the bigger force
Unknown:is forcing you to step out and to finally see your value. So
Unknown:please, next time you feel rejected. Remember this little
Unknown:episode here that I put out for you and know that you're
Unknown:incredibly lovable, and useful and necessary, and so needed out
Unknown:there. But maybe you're not aware of your wounds that still
Unknown:have to be healed. Maybe you're not fully aware of who you are
Unknown:in this world. And you have to get to know yourself better.
Unknown:This is what the Borealis experience podcast is all about.
Unknown:To connect yourself
Unknown:back to your heart and your soul. I'm sending my love out
Unknown:there. I will be out there tomorrow. Again, take good care