Ep.14 How to deal with rejection? [with confidence and grace] - The Borealis Experience

Episode 14

Ep.14 How to deal with rejection? [with confidence and grace]

Published on: 17th February, 2021

hey there,

rejection is one of the most painful experiences a being can go through.

this is the first episode about rejection and there will be many more coming.

I feel if we could learn to make rejection a little less personal of an experience and just see it as something that happens at times and shouldn't break or shatter us.

we would all be more out there , no ?


:)


with love


Aurora



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Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




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Transcript
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Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, and I'm so grateful to

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be spending some time with you today. Today I want to send out

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my love to Danny, Daniela in Germany with her sweet little

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baby Madalena, I care about you so much, and to know that he

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will be listening to me, makes me feel so good and connected to

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you. And I want to send out my love to Emily, my dear friend

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from France, again in Fernie British Columbia, now. You are a

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gem. I love you so much. And I'm excited to see you again. In

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spring, hopefully, when Corona allows us Yes, and hello to

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everybody else who's listening. Thank you so much for supporting

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my podcast for sharing for writing reviews rating, or just

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clicking the play button. It means tons to me. Today I want

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to talk about rejection. rejection is part of everybody's

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life. I think there's not a single person out there who

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never experienced rejection, when you have something to say,

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a connection to make a gift, an offer a vulnerable statement,

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and the person who's listening, the people who are listening,

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reject you. Maybe even guilt trip you or shame you. And,

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yeah, it's probably the most painful experience you can go

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through emotionally as a human being. And when we're very

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small. I remember I said that in my first couple episodes between

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age zero, or let's say conception approximately till

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age seven. Our brains are like sponges. And we download

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everything from our surroundings without questioning. And when we

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experience rejection, and that age, at that age, it is scarring

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us for life and even afterwards to like when you are in primary

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school, high school college and your adult life rejection is a

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very, very painful experience to go through. What I've learned

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from rejection is that oftentimes we miss interpret,

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Miss understand the rejection, we make it about us, we make it

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about the very thing that is so dear to us that we were showing,

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exposing. And we feel bit bad about us. We seldomly make it

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well, the other person when we feel rejection. I don't know why

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that is. But what I learned is that a lot of times, it has

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nothing to do with you and what you have to offer and everything

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to do with the other person. It can be a job interview, or can

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be a romantic relationship. It can be a friendship, it can be

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your parents. If you offer them something that is challenging

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their beliefs, that is triggering fear deep inside of

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them, that makes them feel uncomfortable. A lot of the

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times people don't communicate that they react with harsh

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rejection. And that is what we receive and are left with. Take

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me for example, I'm a physiotherapist in Germany. I

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used to be no I'm a personal trainer but I can't work because

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of Coronavirus. I'm a podcaster now, but take personal training.

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You can only expect your clients to call you back if they are

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really willing to get

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better.

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And a lot of people reach a point with me where they feel

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comfortable and yeah that's good enough but i'm actually about to

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leave my comfort zone there with you and i don't want to go down

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that road so i'm not going to call you back this is not what

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they're going to communicate to you they will just not call you

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back because you challenged them and they just don't want to feel

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that way so what i want to say with that is that a lot of times

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we make the other person feel a certain way that we're not aware

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of and this is what they're pushing away they are of course

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pushing you away to because you come with that feeling that you

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helped to bring out inside of them but now i lost my train of

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thought all this to say when someone doesn't want to services

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when someone doesn't want to be around you it has nothing to do

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with you except if you are reckless so of course it has a

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lot of a lot to do with them and where they are standing with

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their growth with their work on their past their shadow work if

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you want to call it that way and you should just keep going out

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there and find people that match what you have to offer and trust

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me there's even a market out there for rainbow colored toilet

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paper so whatever you have to offer it can only be more

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exciting than rainbow colored toilet paper and then please

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don't let your anxiety and fear of rejection hold you back if

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you want to become a coffee roaster and you're working as a

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physiotherapist right now and have three kids at home well

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thank you we need your there we need good coffee i'm a coffee

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addict don't think that you can follow your dreams because your

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family didn't go down that road in enterpreneurship or your

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family doesn't even drink coffee there's enough people out there

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who need you to be there to roast coffee opening a store

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following your your career in other ways is so important that

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you follow your intuition your dream and don't think of what

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your dad is going to think about it or your mom because if you

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have genuine intentions that come from the heart then why

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should you hold back only because they have different

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values and belief systems and they can only cheer you on if

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you are an athlete or a veterinary or an accountant man

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that's bullshit we need you out there with your passion with

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your gift and recklessly re showing off what you got to

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offer that topic rejection is a huge one for many many people i

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know that's why this is not the last episode i want to post

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about this for now my message is see where you are still scared

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of being rejected is it in romantic relationships are you

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still too insecure of who you are or is it your job interview

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maybe you're applying for a job that you don't really want then

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yeah you deserve to be nervous because you don't really want

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that job you really have to go out there and pursue the stuff

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that you are passionate about because life is not gonna just

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offer you something half acidly you have to be vulnerable you

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have to be okay with being rejected if it is the thing that

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you truly want then there will come a point where people will

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give you feedback and need you and want you and the other

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people will either regret that they rejected you at some point

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in your life or they will just say yeah that was not in

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alignment with my values and that person is not

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good for me because she or he is challenging me too much and

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that's okay too people have the right to reject you but you have

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the right to not take it personally, and to keep

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searching for those people out there who need what you have to

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offer. Thank you so, so much for listening. I love my listeners,

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endlessly.

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Your support is so wonderful and Everyday I'm excited to post

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something new for you. So take really good care of yourself and

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I'll be back tomorrow. Bye

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About the Podcast

The Borealis Experience
Reconnect to yourself and enjoy life on a deeper level
Hello there,
In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always.
Meditations included
Enjoy it, cause you’re so worth it !
Love Aurora
Also..
A little bit about me
Trust me I’m far from feeling, behaving or being perfect.
Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.

I'm no longer enslaved to my #depression
I'm no longer a #rapevictim
I no longer struggle with #eatingdisorder
I no longer feel the need to hold on to fear, anger and resentment towards men.
I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly.
I push through hard times while being gentle on myself.

I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.

I try my best to understand people’s harsh opinions that are not in alignment with my values .

I learn every day on how to express myself better in a foreign language

I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.

I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..
Yes, I still feel triggered in many situations.
Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore.

Doing all this allows me to meet incredible people along the way.

People who:
- inspire me
- encourage me and ignite my deep compassion

I'm grateful for all of you and I’m so happy that I can learn from you and grow together with you .

We are all together in this beautiful mess called life
Thank you for being here

Lots of love and respect
A.
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About your host

Profile picture for Aurora Eggert

Aurora Eggert

Hello there,
Born and raised in Germany under the influence of French culture I got a taste of how people perceive life and situations totally differently depending on how and where they grew up. this ignited my deepest curiosity for human behaviour at a very young age.

Being always more of an introvert and observant child I absorbed a lot of stuff that to this day weigh heavy on my soul but on the bright side I can say that these experiences make me relate so much deeper and better to the people around me.

I understand pain. I know suffering. I know how it feels to feel misunderstood.
People say I have a warm, soothing vibe and I enjoyed many years working as a physiotherapist in Germany.

Today I’m more venturing towards bringing healing through podcasting/ Life coaching and yoga. I also encourage people to spend more time out in nature and have a Yurt set up in our forest where I host regular relaxation classes.

I would like to call myself a perception shifter because this is what helped me on my path of (ongoing) healing - I’d love to offer perception shifting thoughts/views in order to make people feel more real and their life easier and their relationships deeper.

I’m also passionate about bringing awareness to locally grown food to people’s table as I’m certain that feeling empowered and real starts with what you nurture your body with and what you absorb with all senses from your environment on a daily basis .

I live in the Rocky Mountains
Raise a couple chickens Free range for eggs and grow a beautiful vegetable garden with my grandmother, fiance and mother in summer.

Podcasting became my passion because I can reach people all over the world- Give hope, make people feel less lonely and self-empowered. Furthermore the interviews with people from around the world expand my horizon and help me heal my soul.
Bonnie my pitbull is always at my side.
connect with me and share your story on my show .

Love ❤️
A.