Episode 14
Ep.14 Abandonment Issues - A story I'm deeply ashamed of [self awareness]
Abandonment Issues
A story I'm deeply ashamed of
It is important to become aware of your own behaviour. To reflect about my own abandonment issues several years ago was one of the most painful growth pains I went through. It was important to become aware of this highly dysfunctional/ destructive behaviour because it allowed me to move on, heal my relationships and build new nurturing relationships and most importantly to feel like myself again.
It is pretty sobering to realize that:
- it was me who was in pain and added pain to other people's life
- it was not the outer circumstances or people who tried to hurt me but my distorted lense through which I used to see life
- it was me who had to go engage on a very humbling path to self-discovery and healing
- it was me who had to ask for forgiveness and not to torture people to forgive me
- it was me who had to have the courage to not hate myself and go farther/ deeper into victim mentality but to know that I deserve to be forgiven and to move on
I am deeply grateful to the people who gave me a second chance.
I am now encouraging people to give themselves a second chance and to heal (quicker than I did), as we only have this one life to enjoy, so better waste our time wisely and without regrets :D
I am more happy now than ever before. I feel aware of my BS and each week that goes by I learn more about healing and growth. I'm not a hot mess anymore who is feeling threatened all the time but I'm a kind and chaotic human being who is trying her best every day, still failing and falling at times but genuinely interested in living a live at peace with myself and others.
I am content and happy not because of my Partner, friends, family, my coaching business, Dogs, possessions I own or my health - (although this all plays a huge role in contributing to my happiness)
BUT
- because I was made aware of what I need to work through to liberate myself from pain !
- because I was provided with the tools and resources that would help me to finally heal
Where do you feel the need to grow?
Where/ with whom do you still feel like a victim?
enjoy this episode with an open heart and mind
In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.
with love and much respect
Aurora
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Transcript
Hello, hello, and welcome to the Borealis
Unknown:experience. I'm your host Aurora, life coach and companion
Unknown:on this beautiful journey called life. I'm so happy to be
Unknown:spending some time with you. And so happy to reflect about the
Unknown:Yeah, more juicy topics with you. And when it comes to
Unknown:relationships, having a growth mindset, wanting to move on
Unknown:wanting to heal, and just trying to be a detective. When it comes
Unknown:to your purpose, when it comes to all the big questions, hey,
Unknown:what am I meant to do here on planet Earth? Who am I meant to
Unknown:be with? What job am I meant to engage in? What lessons am I
Unknown:supposed to learn, if you have that little itch inside of you,
Unknown:and you want to move on, you want to heal. You want to
Unknown:improve your relationships, you want to be more productive, you
Unknown:want to be a more successful entrepreneur, but you feel
Unknown:you're lacking resources you're lacking tools, then, please
Unknown:don't hesitate to reach out to me. And we can figure out how I
Unknown:could help you on your journey to get you on a path where you
Unknown:can get closer to your dreams and to your goals where you can
Unknown:improve your relationships and feel more fulfilled. Overall,
Unknown:checkout arrived@coaching.com and find what suits you or just
Unknown:jump on a call with me. And we can explore together how I could
Unknown:help you. Today, I want to talk to you about abandonment issues.
Unknown:And I chose to tell you a little story to not just Yeah, talk
Unknown:about what abandonment issues are and how they could look
Unknown:like. But this is a real, real life story that happened
Unknown:approximately seven years ago. And I feel the need to share
Unknown:this with you because maybe you are not aware of your patterns,
Unknown:maybe you are not aware that you tend to slip into a pattern that
Unknown:is really not healthy for you and for the people around you.
Unknown:Or maybe you experienced that. Similar, like a similar story
Unknown:that I'm about to share with you with a personal and your life
Unknown:before or right now in this moment. And I'm hoping to raise
Unknown:awareness when it comes to abandonment issues and to have
Unknown:people more clear about their patterns, once they slide into
Unknown:victim mentality once they start to behave from a place of pain
Unknown:and stead of love. Because it is very important to observe these
Unknown:patterns. When you feel the need to improve your relationships.
Unknown:You will look at yourself and realize, hmm, I'm actually doing
Unknown:something similar and I tend to feel like a victim then it is
Unknown:time for you to grow. If you realize that you have struggled
Unknown:with abandonment issues in the past and still to this day.
Unknown:There is ways for you to get out of this misery of the vicious
Unknown:circle of being a victim attacking others manipulating
Unknown:situations and then again being a victim. It's not a pleasant
Unknown:state to be in. And when I realized that I was doing that I
Unknown:just I felt really horrible about myself because it's, it's
Unknown:not a good place to be in but to be unaware of it. And doing this
Unknown:to yourself and the people around you is even worse. All
Unknown:right Long Story Short. I'm going to dive right into it. It
Unknown:is As I said, seven years ago, I
Unknown:had moved to a new country, Canada, and was living in a new
Unknown:city. I started going to acquire. So every week, we were
Unknown:getting together and singing together with a group of people.
Unknown:And I really started enjoying this practice. My mom came for a
Unknown:visit. My mom at that time, I had a new boyfriend. And I
Unknown:didn't really know him yet, but I could sense that they get
Unknown:along well, and she's happy. I go to the choir. And shortly
Unknown:before practice, I tell my mom that it would mean a lot to me
Unknown:if she was to join and see us sing. So practice goes until
Unknown:seven, why don't you come at 645 or 630, even and then you can
Unknown:listen to the beautiful music. So I go to my practice, there
Unknown:was a o'clock in the in that split in a place where we
Unknown:practice singing. And I see the clock hitting 645 nobody shows
Unknown:up. Seven o'clock. All right. I was so disappointed. I had a
Unknown:weird day already. And I just said, Hey, it is not much that I
Unknown:asked for. I just want my mom to be there for the practice, and
Unknown:she can't even show up. I look I'm on my phone and see that
Unknown:there is a message from her boyfriend. And I open it up and
Unknown:it says all good. We're having fun. So what I made of this was
Unknown:that my mom choose to spend time with her boyfriend over choosing
Unknown:to spend time with me listening to my music. It doesn't really
Unknown:matter. I felt abandoned. She didn't show up for me. She made
Unknown:another person more important than me. I drove home. And as I
Unknown:came home I had five missed calls from my mom on my phone.
Unknown:And I thought she, she's probably you know, she wants to
Unknown:apologize. She wants to make it up to me. Maybe she wants to
Unknown:take me out for dinner. But fuck this. I don't want anything to
Unknown:do with her. I'm so incredibly mad. I don't want to hear any of
Unknown:these weird excuses. And yeah, I'm done with it. So I got home
Unknown:when to my bedroom, locked myself into my bedroom and was
Unknown:just hoping to fall asleep. And to wake up the next morning very
Unknown:early to then having to go back to college. In the meantime,
Unknown:it's 1030 at night, and I hear the door opening of the
Unknown:apartment. And clearly it's my mom and her boyfriend. And I was
Unknown:not asleep. So I was kind of trying to listen what they were
Unknown:saying and then it knocks on my door and I don't react and then
Unknown:she opens my door and and says Hey, like you didn't answer my
Unknown:cause. Are you okay? And I just looked at her and I was like
Unknown:yeah, I guess I'm okay. I mean I'm here I'm in my bed and I'm
Unknown:alright. What's what's going on with You. And then she tells me
Unknown:that on her way to come see me singing. Her car broke down. No,
Unknown:actually,
Unknown:it was not her car breaking. Breaking down, she hit a deer.
Unknown:So she had an accident with a deer. And her boyfriend
Unknown:messaging me, hey, everything is okay, we're having fun was to in
Unknown:a weird way appease me. So he said, Oh, okay, your mom is not
Unknown:going to show up at your practice, I'm going to shoot
Unknown:your message so that you don't worry, what I made of it,
Unknown:because I saw it from a perspective of pain is that she
Unknown:is choosing me, him over me. What happened and reality is
Unknown:that my mother had an accident, they were trying to reach me, I
Unknown:could have helped. But I chose to sit in my pain and to
Unknown:completely shut myself off from the world, and to keep sitting
Unknown:in my pain. Now, thank God, nothing happened to my mom, the
Unknown:car was severely damaged. And it was a whole shitshow of her
Unknown:trying to come back home. She was relying on other people,
Unknown:like strangers to help her out. And she was very, very lucky in
Unknown:a shady situation. And all along, I was sitting at home in
Unknown:pain. not reacting to her calls. And I tell you here, I mean, you
Unknown:could have guessed it maybe already. But this is one of the
Unknown:stories that I'm most ashamed of. I'm so ashamed. And I'm so
Unknown:glad. And I'm so lucky that nothing happened to my mom,
Unknown:because the regrets I would have, up until today and into my
Unknown:future of not being there for my mom when she had an accident
Unknown:would have eat me up from the inside. So what happened is that
Unknown:somewhere in my childhood, I must have felt similar. So I
Unknown:have a younger brother. And maybe when he was born, and then
Unknown:this cute little boy. Growing up, I felt replaced, I felt I
Unknown:needed to share my mom with him now. He became a successful
Unknown:hockey player. I played hockey as well, but not as good. So
Unknown:everybody was always interested in his career and his goals and
Unknown:successes. And when it came to my hockey practice, practice, of
Unknown:course, nobody was really interested because we were not
Unknown:successful. And I was engaging in a sport and a hobby that was
Unknown:not in alignment with my soul callings. So to say, right, and
Unknown:my brother was successful with his hockey because he pursued
Unknown:something that made him a better person that gave him joy. So I
Unknown:felt I was in the shadow of my brother, I felt that my mom
Unknown:picked him over me when it comes to activities. Fast forward into
Unknown:the future, a similar situation arises, right? I'm engaging in a
Unknown:new hobby. And now I'm hoping my mom is going to be there for me
Unknown:and proud of me and am I doing the right thing to go to the
Unknown:choir and I can get to be proud of me now. Please don't forget I
Unknown:was 29 years old. It doesn't matter how old you are. There
Unknown:will always be a little wounded child inside of you. And this
Unknown:little wounded child that is sitting in pain will make you do
Unknown:things that are weird and sometimes even dangerous. And
Unknown:that's what my point is here today that we need to become
Unknown:brutally aware of these patterns because in my case, again, I was
Unknown:so lucky that nothing worse happened. And I'm working on
Unknown:letting go of this shame. I'm working on letting go of my
Unknown:abandonment issues. And
Unknown:I'm, I'm slowly getting there, I'm getting better. I'm giving
Unknown:people the benefit of the doubt I asked questions. I'm curious.
Unknown:I don't make assumptions anymore. But back then I didn't
Unknown:know better, but to crawl back into my pain, and to lay in
Unknown:fetal position and pity myself at home. And that's just so, so
Unknown:horrible. So I'm gonna let that sink in my dear friend and
Unknown:listener. And, yeah, if there's any feedback, if you want to
Unknown:open up to me about abandonment issues that you can, you know,
Unknown:put a finger on, it's very tough because sometimes you can't
Unknown:really put a finger on because you don't know what happened in
Unknown:people's past. But if you feel that you have struggled with
Unknown:abandonment issues, or you know, somebody, make sure to share
Unknown:this episode and to make them feel less alone and to let them
Unknown:know that there is a way out. You can feel empowered, again.
Unknown:People are more forgiving than we usually expect. You can open
Unknown:up that can of worms and talk to people and apologize to people.
Unknown:And then work on yourself and rid yourself of this extremely
Unknown:dangerous victim mentality. All right, I'm gonna leave you with
Unknown:that with lots of love and care and deep respect for your growth
Unknown:mindset. Because chances are if you listen to my podcast, that
Unknown:you are a warrior, a goddess that you want to become your
Unknown:best version, and that you want to rise above the pain that you
Unknown:went through instead of living as a victim and hurting other
Unknown:people. So thank you so much for being here. I deeply appreciate
Unknown:each one of you. And I will be out there very soon again.