Ep.37 Let things flow, don't cling. [lifestyle]

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Hello, and welcome to the Borealis experience. I'm

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your host Aurora. And I'm very happy to be spending some time

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with you today. I hope you're doing well. I hope you had some

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sunshine where you live. I just came back inside from a big sun

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bars and I can literally feel the vitamin D rushing through my

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veins. That's how it goes with vitamin D. I don't even know. I

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just know that sunshine on bare skin is super healthy. Yeah,

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today I want to talk about letting things flow. How about

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you? Are you the person who can let things flow and things just

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come towards you without any big effort? Or are you constantly

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fighting and manipulating, forcing, trying to influence

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influence things in order to get things done? Wanting expecting,

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waiting or speaking out these words make me feel tired

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already. Yet I was exactly that person was always trying to

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anticipate and control and influence and it works well.

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Then you can start training like physical exercise will make you

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endure and go even longer. But you will reach a point someday

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where you just feel exhausted and maybe even desperate. So how

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can we let things flow? I think the most important thing is that

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we are good with our own. Being an energy and being okay with

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one is around us living in acceptance, and embracing what

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we have in life and being grateful what we have in life.

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Because if we can put our focus on gratefulness, then there's

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less time and energy for wanting other things, expecting more or

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different things again. So that and today I invite you to maybe

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sit or lay down. If you're driving a car or bicycle please

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don't close your eyes. But if you are in a situation where you

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can close your eyes, close your eyes, and just be here. Just

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relax and know that everything is good. Like it is and know

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that if you deeply desire something, it will come to you.

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It is not by forcing things and wanting things and working

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harder, harder, harder every day that you will reach your goals.

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It is through a very deep desire and joy that you will reach your

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goals because you will radiate that beautiful energy of desire

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and goodness and he will just magnetize stuff into your life.

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instead of forcing them into your life and then finding out

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that they were not meant for you anyways was desire. The

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beautiful thing is that you can only truly desire something that

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is good for you. So close your eyes and let everything go for a

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moment. Fit is a healthy, beautiful body you desire.

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Imagine yourself walking with a healthy, beautiful body. How

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would that feel like if it is freedom from annoying thoughts

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and addictions you desire imagine yourself being free from

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destructive thoughts and habits that are maybe distract differ

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as well and harmful for you. Imagine that freedom, that

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openness, goodness, the hope that you would feel. If it is a

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partner you desire, then feel how it would feel if they were

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right next to you,

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if they were talking to you, and if they were listening to you,

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maybe being silent with you. We all have a very different

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purpose here on planet Earth. And sometimes we desire people

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that

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are a good match for us. But we are not a good match for them.

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But we can still be close to them in thought in, in our

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hearts, and if they're really meant to be with us, and they

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will be with us one day, but we can focus on the desire and not

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on the how and when, because this can be really influenced.

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So again, try to let everything go for a moment and take a deep

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breath in. And exhale. Deep inhale and exhale. If you're in

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a situation that you don't like, that is uncomfortable at the

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moment, the know that it will pass you are on your way to a

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better place. Be open, ask for help. And trust. Trust the flow

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of life. Trust that everything always flows towards resolution

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and health. If you allow it to, if you don't try to control it.

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And if you are in a very good situation at the moment, then

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deeply appreciate what you have. Hold it close to your heart

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without claiming and show your deep appreciation. With

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whichever language is comfortable for you can be words

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can be acts of services can be physical touch. can be gifting

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someone. Take another date. Take another deep inhale and exhale.

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And again, trust. Trust is so crucial in life and romantic

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relationships, friendships, and trusting the flow of life

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knowing that everything is going to be okay. Everything is going

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to happen the way it's supposed to happen.

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When we let things flow, live fields, easy, soft and light.

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And we practice resilience. Obstacles don't really feel like

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huge major setbacks and disappointments anymore. We just

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see it as part of life and maneuver around it. find new

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solutions. Use these obstacles to see life from a different

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angle maybe when we practice being present, when we deeply

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appreciate what we have then we can attract even more goodness

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into our lives. Because it's just like a person who's happy

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with her or himself. Whatever they Have, you'd rather spend

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time with that person as a person who is harshly

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judgmental, and always whining, always complaining, right? So,

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same goes for goodness in life. She started to appreciate the

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little things. The big, really big, good things are gonna start

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flowing towards you as well. Take one more deep breath with

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me. And exhale. Very good.

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Now,

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get up, slowly, open your eyes, slowly. Bring your hands in

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front of your chest and to pray a position. Bow your mind and

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deeply appreciate that little moment of flow that we just had

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here. And know that this feeling you carry around with you all

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day long. To try to let it flow a little bit today. And maybe

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the next day and maybe the next day

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and just see how it fields. Take good care of yourself. I'll be

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out there for you tomorrow again. Bye bye.