Episode 25
Ep. 25 Your blind spots are your real enemy [self-awareness]
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Now, let’s get into today's episode for you:
To which degree do your blind spots control/ mess up your life ?
First off what the hell are blind spots when it comes to self empowerment ?
I would define blind spots as behaviours and things you say or live that make your life miserable and chaotic.
Do you keep having the same conflicts with people.
Do you feel rejected by people.
Do you keep having troubles at work or with a certain type of person ?
Where are you standing in full unawareness ??
And why do you need to know about it ?
It’s an incredibly humbling journey to be on the hunt of your own blind spots and it’s the only way to get to the core of who you truly are.
This episode is meant to empower you and also trigger you to some degree :)
Let’s go and dig a little deeper today!
With love and much respect
Aurora
See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.
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Transcript
Hello, hello, and welcome to the Borealis
Unknown:experience. I'm your host Aurora, life coach and companion
Unknown:on this beautiful journey called life, I'm very happy. I'm very
Unknown:excited to be spending some time with you today. I hope you are
Unknown:relaxed. I hope you feel safe. I hope you feel good and your
Unknown:skin. And if you don't feel good at the moment, if you feel
Unknown:stuck, if you feel sad if you feel
Unknown:I don't know without a big mission
Unknown:without any purpose, then I hope I can provide you with tools
Unknown:that bring you value and purpose and contentment.
Unknown:I'm very excited and so pumped because I just launched my
Unknown:coaching offer my four week coaching
Unknown:program. And I had the first person signing up and I'm
Unknown:expecting many more people to sign up and to jump on this
Unknown:opportunity to discover themselves to know who they are
Unknown:what they are made of.
Unknown:And yeah, I'm just so incredibly happy to be getting to know
Unknown:people from all over the world on a deeper level and helping
Unknown:them out and sharing time and space with them. So if you feel
Unknown:you're ready,
Unknown:don't hesitate, jump on that opportunity and shoot me a
Unknown:message on Facebook, Aurora Eggert on Facebook or the
Unknown:Borealis experience on Instagram. Or you can also
Unknown:message the Aurora Eggert coaching page on Facebook. And
Unknown:let me know that you're interested to dive a little
Unknown:deeper to make sense out of your mistakes to make sense of
Unknown:yourself.
Unknown:The better we know ourselves, the stronger and the videos we
Unknown:can be and the better we can serve the people around us and
Unknown:just live a more content life.
Unknown:If you listened to my podcast, you have a growth growth
Unknown:mindset, there is no doubt that you are okay with
Unknown:having the mirror shown to you. You are okay to rest and reflect
Unknown:you're not a person who's trying to run away and escape anymore.
Unknown:You want to get to the juicy parts of life. And I'm so
Unknown:incredibly proud to be serving people like that I always dreamt
Unknown:about this I always wanted to be surrounded by warriors and
Unknown:goddesses who want to grow who want to learn from their
Unknown:mistakes and who are not living alive in victimhood victim
Unknown:mentality. I just saw that my laptop needs juice.
Unknown:And in order for this episode to not be cut off, I'm just going
Unknown:to grab my charging cable here and plug my laptop
Unknown:into the power source. All right, let's begin. Today I want
Unknown:to talk about your blind spots, what our blind spots
Unknown:blind spots I would describe as behaviors beliefs.
Unknown:The way that we show up in life
Unknown:but are not aware of
Unknown:and those blind spots, if we start becoming aware of them.
Unknown:It's a very, let's say humbling journey to be on. Because you
Unknown:had a certain image about yourself you saw yourself a
Unknown:certain way.
Unknown:Most people want to see themselves as a good person, as
Unknown:an intelligent person as a beautiful person as a person who
Unknown:serves other people and as a yeah valuable contribution to
Unknown:society. And in order to fit into that believe that we have
Unknown:created ourselves or that society has kind of made us
Unknown:create. We are not showing up authentically as ourselves and
Unknown:the less we are aware of these blind spots
Unknown:the harder it's going to be to relate to people on deeper
Unknown:levels. Of course, if you meet a person who has just as many
Unknown:blind spots, as you have, they're just playing the very
Unknown:same game, then you can be killing each other for the rest
Unknown:of your life. And you'll be holding yourself in that space.
Unknown:And everybody is going to be happy and content. But if you
Unknown:keep meeting people that, that say, reject you move away from
Unknown:you leave you don't want to have any business with you.
Unknown:If you keep having the same conflicts all over again,
Unknown:if if you see your life as a circle of failures, and you're
Unknown:just surviving instead of thriving like other people are
Unknown:doing, then there might be a big chance that you are not aware of
Unknown:how you behave.
Unknown:And the art is, I want to say that right away is to not beat
Unknown:yourself up once you realize that you're doing this. Because
Unknown:you had to, it was a way to survive, it was a way to feel
Unknown:good. It was a way to belong. And belonging is absolutely
Unknown:critical when we are born, when we are children when we are
Unknown:teenagers, and even into adulthood. Although some people
Unknown:might claim that they are lone wolves. Yeah, deer person out
Unknown:there who claims to be a lone wolf. That was mean for the
Unknown:longest time. But we all need each other. Look at your plate
Unknown:when you have lunch, or dinner tonight. And see how many people
Unknown:made it possible for you to have fork and spoon and your hand, a
Unknown:glass of water or wine in front of you a plate and food. This is
Unknown:1000s of people who made it possible for you to enjoy that
Unknown:meal. So we're all together in this, we all want to be
Unknown:dependent and independent to some degree.
Unknown:But what I want to talk about today is the areas in our lives,
Unknown:the areas in ourselves that we don't quite want to see. But
Unknown:that make it impossible for us to succeed in life. If you don't
Unknown:address these blind spots. Of course, you can force yourself
Unknown:to the top, you can read books, you can start becoming a new
Unknown:persona and new identity. But that will not be sustainable,
Unknown:you will fail and crash when time comes when when it will be
Unknown:too hard for you to maintain that false persona that you
Unknown:created.
Unknown:So why do we have blind spots? Why do we do this to ourselves?
Unknown:Why don't we just be authentic and truthful with ourselves and
Unknown:with everybody around us? I strongly believe that we do this
Unknown:because from early on, we are being taught
Unknown:that who we are, what we express is not perfectly in alignment
Unknown:with society, maybe you were the child who's a little bit too
Unknown:loud, a little bit too excited, a little bit too.
Unknown:physically active, or while that child probably has ADHD and
Unknown:let's cram some pills into their body because they have to be
Unknown:quiet and sit on a chair at school. You can see in my voice
Unknown:already how agitated I am. Because children are meant to be
Unknown:moving around. They are meant to run around and climb trees and
Unknown:discover nature and ask questions as much as they want
Unknown:to. They're not a cop that we need to fill. They're not a
Unknown:little body that we have to force into sitting six to eight
Unknown:hours on a little chair that is uncomfortable as fuck. They're
Unknown:not made for that.
Unknown:They need to express themselves. They need to be free. They need
Unknown:to be encouraged by what we do, how the system is still running
Unknown:nowadays. You got to fit and you gotta shut up and you got to
Unknown:stop dreaming
Unknown:and just follow rules. Don't get me wrong here rules are there to
Unknown:protect
Unknown:helped us to keep us in check, I get it. But when it comes to a
Unknown:child when it comes to you and expressing yourself, and you're
Unknown:not harming threatening anybody,
Unknown:then for God's sakes, let children express themselves. And
Unknown:let them be okay with that empower them.
Unknown:But we're not doing that as a society. We are suppressing, we
Unknown:are punishing, we are
Unknown:isolating people look at the prison system, horrific how it's
Unknown:being dealt with here in the Northern American culture.
Unknown:So from an early age on, we learn that you have to behave a
Unknown:certain way, you have to have certain attributes to be wanted
Unknown:by people, be it the teachers attention, your parents
Unknown:attention, and later on your intimate partners attention. Now
Unknown:let's stay with the romantic relationship. Because that's the
Unknown:easiest example we as women were being taught that you got to
Unknown:look pretty, you got to have curves, but not too many you got
Unknown:to fit into certain clothing, you got to talk a certain way
Unknown:you got to flatter your
Unknown:your eyes a certain way, and then you will be wanted.
Unknown:So this guy over there is looking at you and wants you, he
Unknown:sees what you're offering.
Unknown:What he doesn't know though, is that you picked yourself up that
Unknown:you made yourself look want it.
Unknown:But it is not reflecting who you are.
Unknown:And you'll be able if you get into a relationship with that
Unknown:guy, you will be able to sustain it for a little bit. Right he
Unknown:will comment on your beauty He will be excited, you will be
Unknown:excited you'll have wonderful sex. Awesome.
Unknown:Once relationship reality hits you though, and you realize
Unknown:effect to wear makeup to wear heels all day long is not really
Unknown:my type are more the baggy pants, nor makeup, messy hair
Unknown:kind of person. And I love to be seen for my sense of humor in my
Unknown:intelligence, my ability to make money. Well, shit.
Unknown:Your partner picked you for your beauty and your grace, and not
Unknown:for your intelligence and your money making abilities. He
Unknown:doesn't give a shit about those attributes. Now, the big
Unknown:awakening comes after a couple of weeks, sometimes only a
Unknown:couple months or years, when you decide to be yourself, and then
Unknown:your partner fields duped.
Unknown:He doesn't know who you really are, you're not really
Unknown:trustworthy, because you were somebody else at the beginning.
Unknown:And now you feel like you can't be yourself. Now how can you be
Unknown:in that relationship now comfortable? If you know that
Unknown:you have to put up that mask again that you were wearing at
Unknown:the beginning.
Unknown:That sounds like backwards. That sounds like stuck. That sounds
Unknown:like totally uninteresting. not interesting at all.
Unknown:Same goes for man. Let's say the man
Unknown:is
Unknown:very good looking, has a great job is making lots of money.
Unknown:And when he goes out, he always invites people he has beautiful
Unknown:suits on.
Unknown:And
Unknown:yeah, that is him.
Unknown:He gets to know that lady who's very attracted to him. He's very
Unknown:attracted to her. And after a little while he realized us.
Unknown:I made lots of time for that woman now for that relationship.
Unknown:I'm actually yeah, very interested in pushing forward
Unknown:with my careers. So I want to focus more on my career again,
Unknown:and still be in the relationship but maybe a little less
Unknown:time consuming. All right, he removes himself a little bit
Unknown:from the relationship. Instead of seeing her five days a week
Unknown:he can only see her once a week or twice a week at and
Unknown:yeah, conflicts start to arise. And all this because at the
Unknown:beginning we decided to only show our pretty little face on
Unknown:one side.
Unknown:But we didn't show up as ourselves because we were taught
Unknown:we are not enough we're not good how we are and if you show up as
Unknown:yourself on a first date, you
Unknown:You might as well
Unknown:go on a hike by yourself. Like, you're not going to be asked on
Unknown:a date. Again, if you show up as yourself. I know so many women,
Unknown:women who were told this by their mother that yeah, oh my
Unknown:God, how you got to lose a couple pounds, you got to read
Unknown:up on a couple of books to be more intelligent. Otherwise,
Unknown:you'll never find a man. And those women learn to put on a
Unknown:mask. And same goes for men, I'm certain 100% certain that same
Unknown:thing goes for men.
Unknown:Now, there's other blind spots out there. So for instance, if
Unknown:your mother were was more absent than others, if you felt that
Unknown:she was focusing too much on work, or on the other siblings,
Unknown:you create a certain image about yourself, you make conclusions
Unknown:about that behavior, about your mother's behavior. This is what
Unknown:children do, they don't make assumptions about other people.
Unknown:Because other people, especially the ones that they depend on,
Unknown:they're going to put on a pedestal.
Unknown:And they're going to criticize themselves. I'm not enough, I
Unknown:don't get the attention from my mom, because I'm, whatever
Unknown:conclusion you made.
Unknown:All right, fast forward into adulthood, now, you start a
Unknown:relationship, and you picked a partner who is just as absent as
Unknown:your mom, emotionally totally unavailable, because that's what
Unknown:you're used to your mom is your first source of love your
Unknown:caregiver, if you were adopted, or didn't grow up with parents,
Unknown:the person who is closest to you when you grow up, and cares for
Unknown:you.
Unknown:Now you're stuck with a person who's unavailable, who's kind of
Unknown:distant, and you don't really like it yet, on the same side,
Unknown:you kind of are attracted to that, because this is how you
Unknown:learned what love is.
Unknown:Now what we're going to do in our coaching sessions, is that
Unknown:we're going to discover where did you start make assumptions
Unknown:about yourself? Which assumptions? Are we going to
Unknown:question? Is this true? That you are a little worthless piece of
Unknown:meat? Is this really true? How you saw yourself when you were
Unknown:little? Especially if you saw yourself? Yes, small and
Unknown:meaningless? Well, let's question those believes. And
Unknown:let's reframe them. Let's forgive our parents, who made
Unknown:mistakes, who were not given a manual on how to raise us. And
Unknown:let's move on. And let's finally connect with people that are so
Unknown:deserving of our love. And then also treat us how we deserve to
Unknown:be treated. But first of all, you got to dig a little deeper,
Unknown:and find out what are the beliefs that you are making up,
Unknown:or that you made up in the past that you are still holding on
Unknown:to, but that way that we can start questioning, because
Unknown:they're holding your back, they're keeping you stuck.
Unknown:They're keeping
Unknown:you in a little box, and you will keep attracting people that
Unknown:are a match to these beliefs and not to your true nature. You are
Unknown:not your beliefs, you just acquired them to survive. But
Unknown:now it's time to thrive and to be in a position of power and
Unknown:not a victimhood anymore.
Unknown:All right. I hope this episode was triggering to some degree,
Unknown:and makes you think and makes you reflect about what you
Unknown:bullshitting yourself about. And I will be out there very soon
Unknown:again, latest on thirsty. Thank you so much for listening. Thank
Unknown:you so much for subscribing. If you're a new listener, thank you
Unknown:so much for reaching out giving me feedback, especially on Apple
Unknown:podcasts. If you give me a five star rating there. Ah, it would
Unknown:mean the world to me. And if you are interested in my four week
Unknown:program, or eight week, week program, then reach out to me
Unknown:and I'll find out with you.
Unknown:What is best for you what you need and what you want to work
Unknown:on. Thank you so much. Bye bye