Ep. 25 Your blind spots are your real enemy [self-awareness] - The Borealis Experience

Episode 25

Ep. 25 Your blind spots are your real enemy [self-awareness]

Published on: 28th February, 2022

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Now, let’s get into today's episode for you:

To which degree do your blind spots control/ mess up your life ?

First off what the hell are blind spots when it comes to self empowerment ?


I would define blind spots as behaviours and things you say or live that make your life miserable and chaotic.


Do you keep having the same conflicts with people.

Do you feel rejected by people.


Do you keep having troubles at work or with a certain type of person ?


Where are you standing in full unawareness ??

And why do you need to know about it ?


It’s an incredibly humbling journey to be on the hunt of your own blind spots and it’s the only way to get to the core of who you truly are.


This episode is meant to empower you and also trigger you to some degree :)


Let’s go and dig a little deeper today! 



With love and much respect 

Aurora



See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.



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Transcript
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Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, life coach and companion

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on this beautiful journey called life, I'm very happy. I'm very

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excited to be spending some time with you today. I hope you are

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relaxed. I hope you feel safe. I hope you feel good and your

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skin. And if you don't feel good at the moment, if you feel

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stuck, if you feel sad if you feel

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I don't know without a big mission

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without any purpose, then I hope I can provide you with tools

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that bring you value and purpose and contentment.

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I'm very excited and so pumped because I just launched my

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coaching offer my four week coaching

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program. And I had the first person signing up and I'm

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expecting many more people to sign up and to jump on this

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opportunity to discover themselves to know who they are

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what they are made of.

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And yeah, I'm just so incredibly happy to be getting to know

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people from all over the world on a deeper level and helping

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them out and sharing time and space with them. So if you feel

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you're ready,

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don't hesitate, jump on that opportunity and shoot me a

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message on Facebook, Aurora Eggert on Facebook or the

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Borealis experience on Instagram. Or you can also

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message the Aurora Eggert coaching page on Facebook. And

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let me know that you're interested to dive a little

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deeper to make sense out of your mistakes to make sense of

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yourself.

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The better we know ourselves, the stronger and the videos we

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can be and the better we can serve the people around us and

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just live a more content life.

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If you listened to my podcast, you have a growth growth

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mindset, there is no doubt that you are okay with

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having the mirror shown to you. You are okay to rest and reflect

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you're not a person who's trying to run away and escape anymore.

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You want to get to the juicy parts of life. And I'm so

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incredibly proud to be serving people like that I always dreamt

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about this I always wanted to be surrounded by warriors and

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goddesses who want to grow who want to learn from their

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mistakes and who are not living alive in victimhood victim

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mentality. I just saw that my laptop needs juice.

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And in order for this episode to not be cut off, I'm just going

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to grab my charging cable here and plug my laptop

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into the power source. All right, let's begin. Today I want

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to talk about your blind spots, what our blind spots

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blind spots I would describe as behaviors beliefs.

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The way that we show up in life

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but are not aware of

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and those blind spots, if we start becoming aware of them.

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It's a very, let's say humbling journey to be on. Because you

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had a certain image about yourself you saw yourself a

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certain way.

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Most people want to see themselves as a good person, as

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an intelligent person as a beautiful person as a person who

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serves other people and as a yeah valuable contribution to

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society. And in order to fit into that believe that we have

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created ourselves or that society has kind of made us

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create. We are not showing up authentically as ourselves and

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the less we are aware of these blind spots

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the harder it's going to be to relate to people on deeper

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levels. Of course, if you meet a person who has just as many

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blind spots, as you have, they're just playing the very

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same game, then you can be killing each other for the rest

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of your life. And you'll be holding yourself in that space.

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And everybody is going to be happy and content. But if you

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keep meeting people that, that say, reject you move away from

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you leave you don't want to have any business with you.

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If you keep having the same conflicts all over again,

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if if you see your life as a circle of failures, and you're

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just surviving instead of thriving like other people are

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doing, then there might be a big chance that you are not aware of

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how you behave.

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And the art is, I want to say that right away is to not beat

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yourself up once you realize that you're doing this. Because

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you had to, it was a way to survive, it was a way to feel

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good. It was a way to belong. And belonging is absolutely

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critical when we are born, when we are children when we are

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teenagers, and even into adulthood. Although some people

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might claim that they are lone wolves. Yeah, deer person out

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there who claims to be a lone wolf. That was mean for the

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longest time. But we all need each other. Look at your plate

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when you have lunch, or dinner tonight. And see how many people

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made it possible for you to have fork and spoon and your hand, a

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glass of water or wine in front of you a plate and food. This is

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1000s of people who made it possible for you to enjoy that

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meal. So we're all together in this, we all want to be

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dependent and independent to some degree.

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But what I want to talk about today is the areas in our lives,

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the areas in ourselves that we don't quite want to see. But

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that make it impossible for us to succeed in life. If you don't

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address these blind spots. Of course, you can force yourself

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to the top, you can read books, you can start becoming a new

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persona and new identity. But that will not be sustainable,

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you will fail and crash when time comes when when it will be

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too hard for you to maintain that false persona that you

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created.

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So why do we have blind spots? Why do we do this to ourselves?

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Why don't we just be authentic and truthful with ourselves and

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with everybody around us? I strongly believe that we do this

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because from early on, we are being taught

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that who we are, what we express is not perfectly in alignment

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with society, maybe you were the child who's a little bit too

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loud, a little bit too excited, a little bit too.

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physically active, or while that child probably has ADHD and

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let's cram some pills into their body because they have to be

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quiet and sit on a chair at school. You can see in my voice

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already how agitated I am. Because children are meant to be

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moving around. They are meant to run around and climb trees and

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discover nature and ask questions as much as they want

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to. They're not a cop that we need to fill. They're not a

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little body that we have to force into sitting six to eight

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hours on a little chair that is uncomfortable as fuck. They're

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not made for that.

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They need to express themselves. They need to be free. They need

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to be encouraged by what we do, how the system is still running

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nowadays. You got to fit and you gotta shut up and you got to

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stop dreaming

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and just follow rules. Don't get me wrong here rules are there to

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protect

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helped us to keep us in check, I get it. But when it comes to a

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child when it comes to you and expressing yourself, and you're

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not harming threatening anybody,

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then for God's sakes, let children express themselves. And

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let them be okay with that empower them.

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But we're not doing that as a society. We are suppressing, we

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are punishing, we are

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isolating people look at the prison system, horrific how it's

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being dealt with here in the Northern American culture.

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So from an early age on, we learn that you have to behave a

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certain way, you have to have certain attributes to be wanted

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by people, be it the teachers attention, your parents

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attention, and later on your intimate partners attention. Now

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let's stay with the romantic relationship. Because that's the

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easiest example we as women were being taught that you got to

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look pretty, you got to have curves, but not too many you got

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to fit into certain clothing, you got to talk a certain way

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you got to flatter your

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your eyes a certain way, and then you will be wanted.

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So this guy over there is looking at you and wants you, he

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sees what you're offering.

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What he doesn't know though, is that you picked yourself up that

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you made yourself look want it.

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But it is not reflecting who you are.

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And you'll be able if you get into a relationship with that

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guy, you will be able to sustain it for a little bit. Right he

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will comment on your beauty He will be excited, you will be

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excited you'll have wonderful sex. Awesome.

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Once relationship reality hits you though, and you realize

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effect to wear makeup to wear heels all day long is not really

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my type are more the baggy pants, nor makeup, messy hair

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kind of person. And I love to be seen for my sense of humor in my

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intelligence, my ability to make money. Well, shit.

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Your partner picked you for your beauty and your grace, and not

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for your intelligence and your money making abilities. He

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doesn't give a shit about those attributes. Now, the big

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awakening comes after a couple of weeks, sometimes only a

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couple months or years, when you decide to be yourself, and then

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your partner fields duped.

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He doesn't know who you really are, you're not really

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trustworthy, because you were somebody else at the beginning.

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And now you feel like you can't be yourself. Now how can you be

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in that relationship now comfortable? If you know that

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you have to put up that mask again that you were wearing at

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the beginning.

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That sounds like backwards. That sounds like stuck. That sounds

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like totally uninteresting. not interesting at all.

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Same goes for man. Let's say the man

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is

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very good looking, has a great job is making lots of money.

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And when he goes out, he always invites people he has beautiful

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suits on.

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And

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yeah, that is him.

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He gets to know that lady who's very attracted to him. He's very

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attracted to her. And after a little while he realized us.

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I made lots of time for that woman now for that relationship.

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I'm actually yeah, very interested in pushing forward

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with my careers. So I want to focus more on my career again,

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and still be in the relationship but maybe a little less

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time consuming. All right, he removes himself a little bit

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from the relationship. Instead of seeing her five days a week

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he can only see her once a week or twice a week at and

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yeah, conflicts start to arise. And all this because at the

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beginning we decided to only show our pretty little face on

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one side.

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But we didn't show up as ourselves because we were taught

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we are not enough we're not good how we are and if you show up as

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yourself on a first date, you

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You might as well

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go on a hike by yourself. Like, you're not going to be asked on

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a date. Again, if you show up as yourself. I know so many women,

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women who were told this by their mother that yeah, oh my

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God, how you got to lose a couple pounds, you got to read

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up on a couple of books to be more intelligent. Otherwise,

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you'll never find a man. And those women learn to put on a

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mask. And same goes for men, I'm certain 100% certain that same

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thing goes for men.

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Now, there's other blind spots out there. So for instance, if

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your mother were was more absent than others, if you felt that

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she was focusing too much on work, or on the other siblings,

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you create a certain image about yourself, you make conclusions

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about that behavior, about your mother's behavior. This is what

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children do, they don't make assumptions about other people.

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Because other people, especially the ones that they depend on,

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they're going to put on a pedestal.

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And they're going to criticize themselves. I'm not enough, I

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don't get the attention from my mom, because I'm, whatever

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conclusion you made.

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All right, fast forward into adulthood, now, you start a

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relationship, and you picked a partner who is just as absent as

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your mom, emotionally totally unavailable, because that's what

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you're used to your mom is your first source of love your

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caregiver, if you were adopted, or didn't grow up with parents,

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the person who is closest to you when you grow up, and cares for

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you.

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Now you're stuck with a person who's unavailable, who's kind of

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distant, and you don't really like it yet, on the same side,

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you kind of are attracted to that, because this is how you

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learned what love is.

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Now what we're going to do in our coaching sessions, is that

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we're going to discover where did you start make assumptions

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about yourself? Which assumptions? Are we going to

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question? Is this true? That you are a little worthless piece of

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meat? Is this really true? How you saw yourself when you were

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little? Especially if you saw yourself? Yes, small and

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meaningless? Well, let's question those believes. And

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let's reframe them. Let's forgive our parents, who made

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mistakes, who were not given a manual on how to raise us. And

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let's move on. And let's finally connect with people that are so

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deserving of our love. And then also treat us how we deserve to

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be treated. But first of all, you got to dig a little deeper,

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and find out what are the beliefs that you are making up,

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or that you made up in the past that you are still holding on

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to, but that way that we can start questioning, because

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they're holding your back, they're keeping you stuck.

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They're keeping

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you in a little box, and you will keep attracting people that

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are a match to these beliefs and not to your true nature. You are

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not your beliefs, you just acquired them to survive. But

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now it's time to thrive and to be in a position of power and

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not a victimhood anymore.

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All right. I hope this episode was triggering to some degree,

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and makes you think and makes you reflect about what you

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bullshitting yourself about. And I will be out there very soon

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again, latest on thirsty. Thank you so much for listening. Thank

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you so much for subscribing. If you're a new listener, thank you

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so much for reaching out giving me feedback, especially on Apple

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podcasts. If you give me a five star rating there. Ah, it would

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mean the world to me. And if you are interested in my four week

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program, or eight week, week program, then reach out to me

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and I'll find out with you.

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What is best for you what you need and what you want to work

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on. Thank you so much. Bye bye

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About the Podcast

The Borealis Experience
Reconnect to yourself and enjoy life on a deeper level
Hello there,
In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always.
Meditations included
Enjoy it, cause you’re so worth it !
Love Aurora
Also..
A little bit about me
Trust me I’m far from feeling, behaving or being perfect.
Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.

I'm no longer enslaved to my #depression
I'm no longer a #rapevictim
I no longer struggle with #eatingdisorder
I no longer feel the need to hold on to fear, anger and resentment towards men.
I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly.
I push through hard times while being gentle on myself.

I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.

I try my best to understand people’s harsh opinions that are not in alignment with my values .

I learn every day on how to express myself better in a foreign language

I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.

I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..
Yes, I still feel triggered in many situations.
Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore.

Doing all this allows me to meet incredible people along the way.

People who:
- inspire me
- encourage me and ignite my deep compassion

I'm grateful for all of you and I’m so happy that I can learn from you and grow together with you .

We are all together in this beautiful mess called life
Thank you for being here

Lots of love and respect
A.
Support This Show

About your host

Profile picture for Aurora Eggert

Aurora Eggert

Hello there,
Born and raised in Germany under the influence of French culture I got a taste of how people perceive life and situations totally differently depending on how and where they grew up. this ignited my deepest curiosity for human behaviour at a very young age.

Being always more of an introvert and observant child I absorbed a lot of stuff that to this day weigh heavy on my soul but on the bright side I can say that these experiences make me relate so much deeper and better to the people around me.

I understand pain. I know suffering. I know how it feels to feel misunderstood.
People say I have a warm, soothing vibe and I enjoyed many years working as a physiotherapist in Germany.

Today I’m more venturing towards bringing healing through podcasting/ Life coaching and yoga. I also encourage people to spend more time out in nature and have a Yurt set up in our forest where I host regular relaxation classes.

I would like to call myself a perception shifter because this is what helped me on my path of (ongoing) healing - I’d love to offer perception shifting thoughts/views in order to make people feel more real and their life easier and their relationships deeper.

I’m also passionate about bringing awareness to locally grown food to people’s table as I’m certain that feeling empowered and real starts with what you nurture your body with and what you absorb with all senses from your environment on a daily basis .

I live in the Rocky Mountains
Raise a couple chickens Free range for eggs and grow a beautiful vegetable garden with my grandmother, fiance and mother in summer.

Podcasting became my passion because I can reach people all over the world- Give hope, make people feel less lonely and self-empowered. Furthermore the interviews with people from around the world expand my horizon and help me heal my soul.
Bonnie my pitbull is always at my side.
connect with me and share your story on my show .

Love ❤️
A.