ep. 1 Life is unfair at times and there is nothing you can do about it! - The Borealis Experience

Episode 1

ep. 1 Life is unfair at times and there is nothing you can do about it!

Published on: 25th April, 2022

Are you an entrepreneur , single mum, single dad, awesome individual who struggles at times ? I mean the more than average struggle, today ?

thoughts never to share when you are a life coach:

yes, life is unfair!

yes, life is tough!

yes, life is painful uncertainty!

yes, people suck!

As a life coach my job is to provide you with tools to help you out , to empower you , to inspire you, to strengthen your sense of self.


As a human though, I know all too well that sometimes the next effing positivity message or 'uplifting' comment is just not gonna cut it !!


Sometimes life is just full on STRUGGLE and PAIN


What i want to share is that, yes .. sometimes you need to throw the towel in.

Sometimes you just need to let yourself go and cry your eyes out for 2 days ..

Sometimes you just need to go back to bed and sleep for 2 days straight without seeing anybody. or whatever you feel like doing given that you don't harm yourself or others ..


Will things be awesome again right after when you let yourself fully go ?

No, probably not but maybe ..


Have your own back and let yourself go AND set a limit . is what i have learned along my journey

This is super important .

Know that you have a little deadline in place.

Know that pain and sorrow will be replaced by being patient and present . know that it will go over and


NEVER GIVE UP ON YOURSELF


with massive love and respect

A.



Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 


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Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 



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Transcript
Unknown:

Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, and I'm very happy to be

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spending some time with you today.

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Ah, the reason I'm chuckling

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is that last week's episode was not published. And so what I'm

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saying right now is that I'm happy to be spending some time

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with you. But I don't even know if this episode is going to be

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published. Ah, it sucks so much.

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Huh.

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Of course, I reached out and asked for support from the

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podcast platform. But yeah, they don't know what is going on. So

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I really hope that today's episode is going to go out

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there. Because I feel like I'm letting people down. And that's

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horrible.

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Today, I want to talk about how life is tough and rough at

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times, and there's nothing you can do about it. You know, I'm

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all for positivity. I'm all for self motivation. I'm all for

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reaching out to find support.

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But sometimes you do all that you meditate, you eat well, you

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exercise or you don't.

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You do whatever is good for you,

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on your terms, and life is still tough, and rough.

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And I think it's just part of life. There's nothing you can do

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about it. There's no recipe on how to get out of it. There's no

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recipe on how to speed up the process. There's no tools that

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you can instantly apply.

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It is just yeah, very difficult.

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And I feel a lot of people are going through this right now, a

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lot of people feel weird.

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Feel that extreme uncertainty.

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Feel the big shift that humanity is going through right now.

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And I think I want to remind us that

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it is okay to struggle. At times,

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things will change and get resolved.

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Things will be uncomfortable, but comfort is coming up soon

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again.

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Sometimes we just gotta be patient.

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And that's the most difficult thing ever, at least for me.

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But giving up is not an option. It's just not.

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You can you know, get loud to get frustrated, you can

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get angry and mad or you can get super sad and depressed and

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avoid people and project any interaction. But it's not going

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to help you. You're just going to waste energy, it's gonna feel

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good in the moment. Because you can release what you have inside

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of you.

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But sometimes we just gotta wait and see. And

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maybe ask yourself, Okay, what is it? I'm supposed to learn

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here?

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Why?

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Why is this happening?

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What is it that I can learn? And to be very, very gentle with

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yourself? And then if you don't come up with an answer, that's

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okay too.

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All this to say struggle is a big part of human experience.

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And some people tend to give up too soon or make weird

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conclusions about themselves, their environment, the world as

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a whole humanity.

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And that's not good. It's not going to serve you in the long

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run.

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I'm actually talking to myself right now to

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to get through this difficult phase. And I hope I can bring

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you value as well. And empowerment and motivation and

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connection.

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It is so utterly important to stay connected to yourself and

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to feel your pain

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and to be there.

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Yeah, I think that was my quick message that I wanted to get out

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there. And as I said at the beginning, I don't even know if

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this time around the episode will be published.

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It makes me realize how passionate I am about my podcast

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and connecting with you. And that's truly beautiful.

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Sometimes, you appreciate things way more when they are gone, or

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when it gets difficult. And then you overcame the difficulties.

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And yeah, if I didn't care, I wouldn't be this mad and

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frustrated.

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So that's a good sign, I guess, I guess.

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All right.

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Please, take really good care of itself. Please know that I will

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be okay. I will fight with everything I have to get my

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podcast my baby here going again.

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Because it is so dear to my heart to be able to. Yeah,

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empower people from around the globe. And I will be out there

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very soon again. Your warrior, your fighter, Aurora.

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And in the meantime, if you feel like connecting with me over

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Facebook, of course you're not gonna hear this if the episode

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is not being published, but I truly hope that you join the

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groups you joined my Facebook account before this all

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happened. So that I can keep in contact with you over Facebook

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at least. Alright.

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Till next time when everything runs normal again. Bye bye. And

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thank you for being here. I deeply appreciate you

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Show artwork for The Borealis Experience

About the Podcast

The Borealis Experience
Reconnect to yourself and enjoy life on a deeper level
Hello there,
In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always.
Meditations included
Enjoy it, cause you’re so worth it !
Love Aurora
Also..
A little bit about me
Trust me I’m far from feeling, behaving or being perfect.
Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.

I'm no longer enslaved to my #depression
I'm no longer a #rapevictim
I no longer struggle with #eatingdisorder
I no longer feel the need to hold on to fear, anger and resentment towards men.
I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly.
I push through hard times while being gentle on myself.

I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.

I try my best to understand people’s harsh opinions that are not in alignment with my values .

I learn every day on how to express myself better in a foreign language

I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.

I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..
Yes, I still feel triggered in many situations.
Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore.

Doing all this allows me to meet incredible people along the way.

People who:
- inspire me
- encourage me and ignite my deep compassion

I'm grateful for all of you and I’m so happy that I can learn from you and grow together with you .

We are all together in this beautiful mess called life
Thank you for being here

Lots of love and respect
A.
Support This Show

About your host

Profile picture for Aurora Eggert

Aurora Eggert

Hello there,
Born and raised in Germany under the influence of French culture I got a taste of how people perceive life and situations totally differently depending on how and where they grew up. this ignited my deepest curiosity for human behaviour at a very young age.

Being always more of an introvert and observant child I absorbed a lot of stuff that to this day weigh heavy on my soul but on the bright side I can say that these experiences make me relate so much deeper and better to the people around me.

I understand pain. I know suffering. I know how it feels to feel misunderstood.
People say I have a warm, soothing vibe and I enjoyed many years working as a physiotherapist in Germany.

Today I’m more venturing towards bringing healing through podcasting/ Life coaching and yoga. I also encourage people to spend more time out in nature and have a Yurt set up in our forest where I host regular relaxation classes.

I would like to call myself a perception shifter because this is what helped me on my path of (ongoing) healing - I’d love to offer perception shifting thoughts/views in order to make people feel more real and their life easier and their relationships deeper.

I’m also passionate about bringing awareness to locally grown food to people’s table as I’m certain that feeling empowered and real starts with what you nurture your body with and what you absorb with all senses from your environment on a daily basis .

I live in the Rocky Mountains
Raise a couple chickens Free range for eggs and grow a beautiful vegetable garden with my grandmother, fiance and mother in summer.

Podcasting became my passion because I can reach people all over the world- Give hope, make people feel less lonely and self-empowered. Furthermore the interviews with people from around the world expand my horizon and help me heal my soul.
Bonnie my pitbull is always at my side.
connect with me and share your story on my show .

Love ❤️
A.