Ep.8 Your darkness/ my darkness. - The Borealis Experience

Episode 8

Ep.8 Your darkness/ my darkness.

Published on: 11th February, 2021

Hey there,

today I'll share a little bit of my darkness in form of 2 poems with you.

It is important to find people to relate to when it comes to your dark side

people who truly love you can see it shine through anyways :) so why not be open about it a little bit.

Its okay 


with warmth


Aurora



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Transcript
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hey there and welcome to the borealis experience i'm

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your host Aurora and very happy to be spending some time with

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you today i hope you're in a good place i hope you feel good

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hope you had a good day and are ready to unwind and relax now i

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live today i decided to read you two poems that i wrote a couple

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years back one is for a dear friend who committed suicide and

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the other is about anxiety and the anxiety that is my friend

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now but used to haunt me when i was little and in my teenage

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years so let's get started the day you will realize you can

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fight and hide your social anxiety anymore the day you will

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realize people saw your sadness shining through your fake smile

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all along the day you will realize you perfectly shaped

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your body to your egos liking but to your souls expressions

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detriment the day you will realize your friends knew you

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were putting on a show all along but they didn't leave they

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decided to stay and wait until you crumble not to see you fail

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but to see you wake up and break free the day you will see that

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helpless they're all alone but you fought against it rejected

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it didn't want to see it the day this day that day you will feel

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your breaking down and lose everything but it will be you

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breaking through he will feel like losing everything but

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actually you will be in the process of regaining everything

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you will learn to trust without thinking you will learn to love

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fearlessly you will learn to live and breathe again and most

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importantly you will learn to listen to your heart again dear

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veronica now the second one is called anxiety you wit my

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anxiety is sitting on the edge of my bed at night i know her

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well came to visit for the first time when i was eight and nine

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and 10 she left for a solid amount of time to then come back

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in a violent way she used to surprise me and debilitate me

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she was the main cause of me being bullied and feeling

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different she was the one that made me feel handicapped for so

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long i embrace you now and i can say that i love you now because

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he taught forced me to see how sensitive i am and on how wrong

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of a path i was on my depression came to visit for the first time

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when i was 11 was he around all along until now i don't know but

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i know that this glorious little which led me astray for too many

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years she made me abuse my body she made me neglect my people or

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cling to them unhealthily she made me feel lonely when i could

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have felt alone she made me feel small and crippled but i love

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her now i understand her now today she makes me relate to the

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most precious friends teachers and people

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well well thank you for listening this was a part of my

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darkness that i shared with you today and i think we all have

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darkness and light in our soul and in our life and that is just

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the way you feel about it perceive it and handle it that

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defines how happy you are for the longest time i was not aware

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of my darkness i was just I don't know how to say it. I was

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just operating on a very different level at a very

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different speed and living in a blind, avoidance and trying to

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push away that darkness. But I came to learn that you can run

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away from it, you can't hide it from people who truly love you.

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You will irritate people who love you, if you don't embrace

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it, because they can clearly see it, they can cut through that

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bullshit. And if you are the one who is in avoidance, then how

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can they properly relate to you. So what I encourage people to do

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is talk about their darkness with a friend they trust with a

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person they trust because it's so important to be okay with

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your darkness. I'm sending my love out there and I will be

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About the Podcast

The Borealis Experience
Reconnect to yourself and enjoy life on a deeper level
Hello there,
In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always.
Meditations included
Enjoy it, cause you’re so worth it !
Love Aurora
Also..
A little bit about me
Trust me I’m far from feeling, behaving or being perfect.
Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.

I'm no longer enslaved to my #depression
I'm no longer a #rapevictim
I no longer struggle with #eatingdisorder
I no longer feel the need to hold on to fear, anger and resentment towards men.
I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly.
I push through hard times while being gentle on myself.

I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there.

I try my best to understand people’s harsh opinions that are not in alignment with my values .

I learn every day on how to express myself better in a foreign language

I no longer use being bullied back then in school as an excuse in life to not show up for myself or others.

I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..
Yes, I still feel triggered in many situations.
Yes, I feel depressed and discouraged at times but I embrace it and don’t let it define me anymore.

Doing all this allows me to meet incredible people along the way.

People who:
- inspire me
- encourage me and ignite my deep compassion

I'm grateful for all of you and I’m so happy that I can learn from you and grow together with you .

We are all together in this beautiful mess called life
Thank you for being here

Lots of love and respect
A.
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About your host

Profile picture for Aurora Eggert

Aurora Eggert

Hello there,
Born and raised in Germany under the influence of French culture I got a taste of how people perceive life and situations totally differently depending on how and where they grew up. this ignited my deepest curiosity for human behaviour at a very young age.

Being always more of an introvert and observant child I absorbed a lot of stuff that to this day weigh heavy on my soul but on the bright side I can say that these experiences make me relate so much deeper and better to the people around me.

I understand pain. I know suffering. I know how it feels to feel misunderstood.
People say I have a warm, soothing vibe and I enjoyed many years working as a physiotherapist in Germany.

Today I’m more venturing towards bringing healing through podcasting/ Life coaching and yoga. I also encourage people to spend more time out in nature and have a Yurt set up in our forest where I host regular relaxation classes.

I would like to call myself a perception shifter because this is what helped me on my path of (ongoing) healing - I’d love to offer perception shifting thoughts/views in order to make people feel more real and their life easier and their relationships deeper.

I’m also passionate about bringing awareness to locally grown food to people’s table as I’m certain that feeling empowered and real starts with what you nurture your body with and what you absorb with all senses from your environment on a daily basis .

I live in the Rocky Mountains
Raise a couple chickens Free range for eggs and grow a beautiful vegetable garden with my grandmother, fiance and mother in summer.

Podcasting became my passion because I can reach people all over the world- Give hope, make people feel less lonely and self-empowered. Furthermore the interviews with people from around the world expand my horizon and help me heal my soul.
Bonnie my pitbull is always at my side.
connect with me and share your story on my show .

Love ❤️
A.